Calendário de Dieta de @ddsysina92 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2023
dom 2: 1517 * 95%
Gord:
 
Prot:
 
Carbs:
56,22g
 
144,51g
 
94,15g
- -
junho 2023
sex 30: 655 * 41%
Gord:
 
Prot:
 
Carbs:
30,66g
 
58,87g
 
26,23g
- -
qui 29: 1509 * 94%
Gord:
 
Prot:
 
Carbs:
58,51g
 
111,06g
 
111,92g
- -
qua 28: 1479 * 92%
Gord:
 
Prot:
 
Carbs:
53,98g
 
150,66g
 
82,51g
- -
ter 27: 1496 * 94%
Gord:
 
Prot:
 
Carbs:
54,57g
 
109,85g
 
118,94g
- -
seg 26: 2096 * 131%
Gord:
 
Prot:
 
Carbs:
100,37g
 
154,48g
 
141,24g
- -
dom 25: 1436 * 90%
Gord:
 
Prot:
 
Carbs:
37,07g
 
129,02g
 
139,41g
- -
sáb 24: 1391 * 87%
Gord:
 
Prot:
 
Carbs:
41,93g
 
113,08g
 
120,97g
- -
sex 23: 716 * 45%
Gord:
 
Prot:
 
Carbs:
46,14g
 
42,94g
 
32,46g
- -
qui 22: 1678 * 105%
Gord:
 
Prot:
 
Carbs:
85,16g
 
118,79g
 
109,58g
- -
qua 21: 1557 * 97%
Gord:
 
Prot:
 
Carbs:
72,55g
 
130,17g
 
100,87g
- -
ter 20: 1458 * 91%
Gord:
 
Prot:
 
Carbs:
57,17g
 
138,72g
 
101,54g
- -
seg 19: 1508 * 94%
Gord:
 
Prot:
 
Carbs:
70,46g
 
131,47g
 
86,09g
- -
dom 18: 1545 * 97%
Gord:
 
Prot:
 
Carbs:
47,74g
 
153,90g
 
119,91g
- -
sex 16: 1516 * 95%
Gord:
 
Prot:
 
Carbs:
55,81g
 
117,69g
 
128,24g
- -
qui 15: 1494 * 93%
Gord:
 
Prot:
 
Carbs:
61,25g
 
124,91g
 
106,14g
- -
qua 14: 1525 * 95%
Gord:
 
Prot:
 
Carbs:
43,99g
 
151,94g
 
115,21g
- -
ter 13: 1490 * 93%
Gord:
 
Prot:
 
Carbs:
56,83g
 
123,62g
 
104,31g
- -
seg 12: 1488 * 93%
Gord:
 
Prot:
 
Carbs:
56,13g
 
131,28g
 
105,66g
- -
dom 11: 1473 * 92%
Gord:
 
Prot:
 
Carbs:
62,65g
 
91,37g
 
123,44g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.