Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
559 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
27,40g |
|
39,14g |
|
-
|
-
|
| ter 17: |
554 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
31,88g |
|
23,91g |
|
46,90g |
|
-
|
-
|
| ter 10: |
858 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
53,90g |
|
19,98g |
|
74,05g |
|
-
|
-
|
| dom 8: |
796 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
47,67g |
|
17,82g |
|
75,89g |
|
-
|
-
|
| sáb 7: |
1984 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
108,73g |
|
56,40g |
|
203,05g |
|
-
|
-
|
| sex 6: |
1717 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
45,93g |
|
49,09g |
|
281,26g |
|
-
|
-
|
| qui 5: |
1913 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
84,88g |
|
58,21g |
|
227,36g |
|
-
|
-
|
| qua 4: |
2591 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
160,06g |
|
84,22g |
|
184,39g |
|
-
|
-
|
| seg 2: |
319 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
13,98g |
|
44,24g |
|
-
|
-
|
| agosto 2024 |
| seg 19: |
1678 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
79,86g |
|
43,31g |
|
201,86g |
|
-
|
-
|
| dom 18: |
2150 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
118,20g |
|
56,34g |
|
219,94g |
|
-
|
-
|
| sáb 17: |
1158 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
61,27g |
|
34,24g |
|
126,16g |
|
-
|
-
|
| sex 16: |
1956 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
100,09g |
|
73,21g |
|
194,81g |
|
-
|
-
|
| ter 13: |
672 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
18,51g |
|
70,06g |
|
-
|
-
|
| qua 7: |
654 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
42,40g |
|
19,57g |
|
54,72g |
|
-
|
-
|
| sex 2: |
1547 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
85,69g |
|
70,06g |
|
129,17g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1512 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
59,63g |
|
59,91g |
|
188,02g |
|
-
|
-
|
| ter 30: |
1238 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
53,63g |
|
61,48g |
|
127,73g |
|
-
|
-
|
| seg 29: |
1614 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
81,67g |
|
60,22g |
|
158,86g |
|
-
|
-
|
| dom 28: |
1674 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,26g |
|
36,77g |
|
261,53g |
|
-
|
-
|
|
|
