Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 29: |
551 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,58g |
|
55,58g |
|
46,39g |
|
1138*
|
 587
|
| sáb 28: |
1702 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,75g |
|
204,47g |
|
145,63g |
|
1951*
|
249
|
| sex 27: |
1280 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,23g |
|
120,64g |
|
149,51g |
|
1966*
|
686
|
| qui 26: |
1058 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,26g |
|
101,25g |
|
105,77g |
|
1916*
|
858
|
| qua 25: |
1387 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
109,36g |
|
143,51g |
|
1932*
|
545
|
| ter 24: |
1046 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
29,41g |
|
90,84g |
|
122,12g |
|
1832*
|
786
|
| seg 23: |
1303 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
31,15g |
|
128,17g |
|
130,59g |
|
1960*
|
657
|
| dom 22: |
1823 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,35g |
|
88,61g |
|
211,17g |
|
2063*
|
240
|
| sáb 21: |
1360 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
130,83g |
|
153,60g |
|
2418*
|
1058
|
| sex 20: |
1221 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,47g |
|
128,82g |
|
112,68g |
|
2016*
|
795
|
| qui 19: |
1163 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
139,55g |
|
91,73g |
|
2072*
|
909
|
| qua 18: |
1114 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
40,58g |
|
35,25g |
|
161,65g |
|
2159*
|
1045
|
| ter 17: |
1515 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
115,17g |
|
188,83g |
|
1919*
|
404
|
| seg 16: |
1187 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
27,33g |
|
131,77g |
|
69,95g |
|
1875*
|
688
|
| dom 15: |
1292 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
65,12g |
|
128,58g |
|
46,96g |
|
2023*
|
731
|
| sáb 14: |
1705 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,17g |
|
131,04g |
|
230,11g |
|
2173*
|
468
|
| sex 13: |
2661 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
125,00g |
|
179,85g |
|
305,00g |
|
2041*
|
 620
|
| qui 12: |
1750 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
39,83g |
|
139,70g |
|
212,26g |
|
2212*
|
462
|
| qua 11: |
1462 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,06g |
|
97,28g |
|
178,21g |
|
1957*
|
495
|
| ter 10: |
1642 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
107,40g |
|
195,77g |
|
2137*
|
495
|
|
|
