Calendário de Dieta de katitas.souza - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2021
sex 30: 1723 * 78%
Gord:
 
Prot:
 
Carbs:
40,12g
 
86,09g
 
247,73g
2650*  927
seg 26: 1019 * 46%
Gord:
 
Prot:
 
Carbs:
13,37g
 
52,07g
 
171,71g
2650*  1631
dom 25: 1456 * 66%
Gord:
 
Prot:
 
Carbs:
58,34g
 
71,67g
 
159,33g
- -
sáb 24: 1285 * 58%
Gord:
 
Prot:
 
Carbs:
52,48g
 
72,19g
 
128,87g
- -
sex 23: 1566 * 71%
Gord:
 
Prot:
 
Carbs:
26,12g
 
66,80g
 
240,99g
2838*  1272
qui 22: 1316 * 60%
Gord:
 
Prot:
 
Carbs:
37,25g
 
58,56g
 
198,76g
- -
qua 21: 1143 * 52%
Gord:
 
Prot:
 
Carbs:
49,85g
 
64,73g
 
107,17g
2838*  1695
ter 20: 1001 * 46%
Gord:
 
Prot:
 
Carbs:
26,09g
 
62,46g
 
98,90g
- -
seg 19: 1220 * 55%
Gord:
 
Prot:
 
Carbs:
35,00g
 
76,90g
 
147,83g
2848*  1628
dom 18: 1339 * 61%
Gord:
 
Prot:
 
Carbs:
41,18g
 
62,85g
 
149,67g
- -
sáb 17: 94 * 4%
Gord:
 
Prot:
 
Carbs:
1,41g
 
3,49g
 
17,48g
- -
sex 16: 1232 * 56%
Gord:
 
Prot:
 
Carbs:
35,56g
 
44,76g
 
198,97g
2848*  1616
qui 15: 712 * 32%
Gord:
 
Prot:
 
Carbs:
18,84g
 
40,86g
 
95,17g
- -
qua 14: 1354 * 62%
Gord:
 
Prot:
 
Carbs:
59,42g
 
70,65g
 
133,68g
2659*  1305
ter 13: 1472 * 67%
Gord:
 
Prot:
 
Carbs:
45,67g
 
68,35g
 
197,37g
- -
seg 12: 1944 * 88%
Gord:
 
Prot:
 
Carbs:
89,68g
 
102,08g
 
179,34g
2659*  715
dom 11: 1213 * 55%
Gord:
 
Prot:
 
Carbs:
55,38g
 
45,76g
 
135,27g
- -
sáb 10: 1254 * 57%
Gord:
 
Prot:
 
Carbs:
15,20g
 
66,11g
 
155,29g
- -
sex 9: 1527 * 69%
Gord:
 
Prot:
 
Carbs:
36,45g
 
82,25g
 
162,13g
2659*  1132
qui 8: 1120 * 51%
Gord:
 
Prot:
 
Carbs:
30,31g
 
80,00g
 
126,28g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.