Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
441 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
10,27g |
|
49,27g |
|
-
|
-
|
| qui 26: |
1654 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
73,90g |
|
85,72g |
|
147,55g |
|
2430*
|
 776
|
| qua 25: |
1827 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,38g |
|
131,42g |
|
154,35g |
|
2414*
|
587
|
| ter 24: |
1865 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
87,42g |
|
101,16g |
|
154,22g |
|
2458*
|
593
|
| seg 23: |
1858 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
42,85g |
|
61,25g |
|
247,00g |
|
-
|
-
|
| sáb 21: |
336 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,28g |
|
11,38g |
|
33,55g |
|
2062*
|
1726
|
| agosto 2024 |
| ter 13: |
2080 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
79,07g |
|
100,25g |
|
229,06g |
|
2358*
|
278
|
| seg 12: |
1266 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,23g |
|
77,14g |
|
147,03g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
1862 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,92g |
|
102,94g |
|
227,27g |
|
-
|
-
|
| seg 22: |
1539 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
65,94g |
|
173,17g |
|
-
|
-
|
| sex 19: |
1721 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
73,89g |
|
93,41g |
|
160,34g |
|
2264*
|
543
|
| qui 18: |
2332 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
90,13g |
|
116,68g |
|
263,02g |
|
2233*
|
 99
|
| qua 17: |
1653 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
57,03g |
|
76,12g |
|
199,12g |
|
2229*
|
576
|
| ter 16: |
1615 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,70g |
|
67,23g |
|
230,24g |
|
2288*
|
673
|
| sex 12: |
1533 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
51,59g |
|
94,25g |
|
162,55g |
|
2296*
|
763
|
| qui 11: |
1460 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
61,49g |
|
72,11g |
|
143,52g |
|
2415*
|
955
|
| qua 10: |
2057 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
73,07g |
|
112,53g |
|
222,78g |
|
2292*
|
235
|
| ter 9: |
1507 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,52g |
|
89,42g |
|
170,48g |
|
2221*
|
714
|
| seg 8: |
1765 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
70,54g |
|
118,80g |
|
138,89g |
|
2288*
|
523
|
| sáb 6: |
641 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,38g |
|
17,72g |
|
77,92g |
|
2053*
|
1412
|
|
|
