Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| seg 19: |
1091 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,96g |
|
135,35g |
|
45,11g |
|
126*
|
 965
|
| dom 18: |
-
|
-
|
|
492*
|
-
|
| sáb 17: |
-
|
-
|
|
198*
|
-
|
| sex 16: |
1304 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,21g |
|
177,99g |
|
63,96g |
|
563*
|
741
|
| qui 15: |
1879 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
72,96g |
|
222,14g |
|
72,14g |
|
459*
|
1420
|
| qua 14: |
1639 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,46g |
|
227,82g |
|
56,71g |
|
326*
|
1313
|
| ter 13: |
1547 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,32g |
|
224,61g |
|
57,60g |
|
513*
|
1034
|
| seg 12: |
1459 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
60,03g |
|
171,41g |
|
50,98g |
|
438*
|
1021
|
| dom 11: |
-
|
-
|
|
60*
|
-
|
| sáb 10: |
-
|
-
|
|
289*
|
-
|
| sex 9: |
1770 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
58,69g |
|
215,14g |
|
80,93g |
|
602*
|
1168
|
| qui 8: |
1486 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,93g |
|
153,74g |
|
64,94g |
|
486*
|
1000
|
| qua 7: |
1516 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,70g |
|
170,59g |
|
62,08g |
|
415*
|
1101
|
| ter 6: |
1430 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
183,59g |
|
61,38g |
|
379*
|
1051
|
| seg 5: |
1731 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
85,95g |
|
170,89g |
|
59,40g |
|
664*
|
1067
|
| dom 4: |
-
|
-
|
|
90*
|
-
|
| sáb 3: |
-
|
-
|
|
570*
|
-
|
| sex 2: |
-
|
-
|
|
18*
|
-
|
| qui 1: |
2478 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
137,83g |
|
171,93g |
|
121,24g |
|
386*
|
2092
|
| junho 2021 |
| qua 30: |
1621 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
65,59g |
|
186,63g |
|
64,79g |
|
581*
|
1040
|
|
|
