Calendário de Dieta de ArinaFS - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
dom 5: 2863 * 119%
Gord:
 
Prot:
 
Carbs:
129,13g
 
97,84g
 
327,09g
- -
qua 1: 2450 * 102%
Gord:
 
Prot:
 
Carbs:
116,59g
 
90,54g
 
268,41g
- -
abril 2024
ter 30: 1867 * 78%
Gord:
 
Prot:
 
Carbs:
78,80g
 
155,60g
 
141,72g
- -
seg 29: 2903 * 121%
Gord:
 
Prot:
 
Carbs:
121,35g
 
143,41g
 
313,38g
2666*  237
dom 28: 2751 * 115%
Gord:
 
Prot:
 
Carbs:
80,50g
 
151,31g
 
356,29g
- -
sáb 27: 2246 * 94%
Gord:
 
Prot:
 
Carbs:
80,94g
 
82,95g
 
295,03g
- -
sex 26: 2876 * 120%
Gord:
 
Prot:
 
Carbs:
123,76g
 
171,38g
 
273,11g
- -
qua 24: 1816 * 76%
Gord:
 
Prot:
 
Carbs:
92,26g
 
100,36g
 
1248,00g
- -
ter 23: 2499 * 104%
Gord:
 
Prot:
 
Carbs:
58,95g
 
179,63g
 
309,06g
2666*  167
seg 22: 2378 * 99%
Gord:
 
Prot:
 
Carbs:
64,61g
 
119,91g
 
326,78g
- -
dom 21: 878 * 37%
Gord:
 
Prot:
 
Carbs:
23,54g
 
22,63g
 
145,18g
- -
sáb 20: 2318 * 97%
Gord:
 
Prot:
 
Carbs:
102,22g
 
99,11g
 
256,80g
- -
sex 19: 3263 * 136%
Gord:
 
Prot:
 
Carbs:
117,68g
 
122,13g
 
435,88g
2816*  447
qui 18: 2231 * 93%
Gord:
 
Prot:
 
Carbs:
106,40g
 
140,19g
 
997,39g
- -
qua 17: 2481 * 103%
Gord:
 
Prot:
 
Carbs:
59,74g
 
204,57g
 
272,21g
3016*  535
ter 16: 3118 * 130%
Gord:
 
Prot:
 
Carbs:
137,15g
 
86,75g
 
1214,89g
2666*  452
seg 15: 2342 * 98%
Gord:
 
Prot:
 
Carbs:
131,18g
 
195,75g
 
772,94g
- -
dom 14: 2387 * 99%
Gord:
 
Prot:
 
Carbs:
130,92g
 
116,96g
 
191,11g
- -
sáb 13: 2233 * 93%
Gord:
 
Prot:
 
Carbs:
106,79g
 
115,91g
 
750,47g
- -
sex 12: 1045 * 44%
Gord:
 
Prot:
 
Carbs:
37,79g
 
122,64g
 
54,79g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.