Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 29: |
530 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,30g |
|
12,90g |
|
61,10g |
|
-
|
-
|
| sáb 28: |
2019 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
72,26g |
|
51,14g |
|
294,03g |
|
-
|
-
|
| sex 27: |
1913 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
113,81g |
|
245,69g |
|
-
|
-
|
| qui 26: |
1658 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
59,51g |
|
44,49g |
|
255,07g |
|
-
|
-
|
| qua 25: |
1493 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,11g |
|
45,90g |
|
161,62g |
|
-
|
-
|
| ter 24: |
1360 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,72g |
|
58,36g |
|
200,20g |
|
-
|
-
|
| seg 23: |
1113 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
64,50g |
|
34,17g |
|
105,27g |
|
-
|
-
|
| dom 22: |
1864 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
95,47g |
|
39,72g |
|
212,61g |
|
-
|
-
|
| sáb 21: |
857 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,58g |
|
25,95g |
|
98,44g |
|
-
|
-
|
| sex 20: |
1424 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,56g |
|
21,17g |
|
171,42g |
|
-
|
-
|
| qui 19: |
1200 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
69,01g |
|
136,21g |
|
-
|
-
|
| qua 18: |
1050 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
15,88g |
|
35,28g |
|
202,24g |
|
-
|
-
|
| ter 17: |
1355 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,18g |
|
27,59g |
|
229,35g |
|
-
|
-
|
| seg 16: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,43g |
|
39,47g |
|
210,99g |
|
-
|
-
|
| dom 15: |
1410 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
30,52g |
|
40,07g |
|
252,72g |
|
-
|
-
|
| sáb 14: |
1280 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
40,30g |
|
32,31g |
|
250,38g |
|
-
|
-
|
| sex 13: |
1756 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
83,67g |
|
103,59g |
|
155,63g |
|
-
|
-
|
| qua 11: |
1225 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
31,33g |
|
204,65g |
|
-
|
-
|
| ter 10: |
1038 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
22,75g |
|
170,25g |
|
-
|
-
|
| seg 9: |
1259 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
25,21g |
|
70,97g |
|
195,64g |
|
-
|
-
|
|
|
