Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
318 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,43g |
|
15,50g |
|
30,67g |
|
-
|
-
|
| sex 20: |
1868 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
62,74g |
|
74,50g |
|
248,65g |
|
2813*
|
 945
|
| agosto 2024 |
| sáb 31: |
435 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
15,09g |
|
41,08g |
|
-
|
-
|
| junho 2024 |
| qui 6: |
391 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
14,31g |
|
42,38g |
|
-
|
-
|
| qua 5: |
362 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,93g |
|
11,58g |
|
56,34g |
|
-
|
-
|
| ter 4: |
502 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,12g |
|
26,40g |
|
50,68g |
|
-
|
-
|
| seg 3: |
927 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
9,36g |
|
50,73g |
|
160,67g |
|
-
|
-
|
| dom 2: |
582 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,97g |
|
21,78g |
|
76,75g |
|
-
|
-
|
| sáb 1: |
394 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,01g |
|
9,77g |
|
42,38g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
847 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,75g |
|
42,97g |
|
79,48g |
|
-
|
-
|
| qui 30: |
301 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,21g |
|
4,59g |
|
47,12g |
|
-
|
-
|
| qua 29: |
1175 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
42,46g |
|
143,46g |
|
-
|
-
|
| ter 28: |
457 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,89g |
|
21,93g |
|
32,66g |
|
-
|
-
|
| sex 24: |
1195 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
38,16g |
|
147,44g |
|
-
|
-
|
| qui 23: |
1267 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
64,73g |
|
32,12g |
|
145,80g |
|
-
|
-
|
| sáb 18: |
933 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,67g |
|
40,89g |
|
100,72g |
|
-
|
-
|
| sex 17: |
1161 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
59,38g |
|
184,10g |
|
-
|
-
|
| ter 7: |
236 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
9,33g |
|
36,88g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
228 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
13,20g |
|
9,08g |
|
-
|
-
|
| seg 15: |
851 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,27g |
|
43,38g |
|
68,58g |
|
-
|
-
|
|
|
