Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
351 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,65g |
|
10,10g |
|
43,86g |
|
-
|
-
|
| seg 16: |
982 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
27,55g |
|
82,48g |
|
97,86g |
|
-
|
-
|
| seg 2: |
591 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
23,27g |
|
61,69g |
|
-
|
-
|
| agosto 2024 |
| sáb 3: |
828 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
41,25g |
|
106,60g |
|
-
|
-
|
| julho 2024 |
| ter 16: |
1212 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
38,89g |
|
156,43g |
|
-
|
-
|
| seg 15: |
1921 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
66,18g |
|
84,11g |
|
234,34g |
|
-
|
-
|
| março 2024 |
| qua 20: |
927 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,63g |
|
46,72g |
|
127,90g |
|
-
|
-
|
| ter 19: |
1379 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
65,20g |
|
160,97g |
|
-
|
-
|
| janeiro 2024 |
| seg 8: |
1478 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
63,66g |
|
55,93g |
|
146,57g |
|
-
|
-
|
| sex 5: |
38 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
1,50g |
|
2,25g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
1052 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,10g |
|
45,40g |
|
127,00g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
388 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,25g |
|
15,60g |
|
59,80g |
|
-
|
-
|
| sáb 2: |
464 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,67g |
|
25,65g |
|
47,75g |
|
-
|
-
|
| sex 1: |
1303 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
20,56g |
|
79,49g |
|
181,87g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1303 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
52,28g |
|
76,77g |
|
137,39g |
|
-
|
-
|
| qua 30: |
1822 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
69,95g |
|
110,22g |
|
178,43g |
|
-
|
-
|
| ter 29: |
1282 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,27g |
|
121,17g |
|
81,42g |
|
-
|
-
|
| seg 28: |
1520 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
50,03g |
|
87,97g |
|
154,51g |
|
-
|
-
|
| sex 25: |
2085 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
72,29g |
|
86,78g |
|
270,83g |
|
-
|
-
|
| qui 24: |
1517 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
101,86g |
|
187,11g |
|
-
|
-
|
|
|
