Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 8: |
861 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,18g |
|
62,55g |
|
101,05g |
|
-
|
-
|
| ter 7: |
1307 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
67,13g |
|
80,75g |
|
92,26g |
|
-
|
-
|
| outubro 2023 |
| sáb 28: |
1319 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,63g |
|
86,31g |
|
116,19g |
|
-
|
-
|
| qui 26: |
1127 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,55g |
|
47,37g |
|
141,30g |
|
-
|
-
|
| seg 23: |
851 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
39,84g |
|
109,28g |
|
-
|
-
|
| sex 6: |
829 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,16g |
|
29,91g |
|
93,66g |
|
-
|
-
|
| qui 5: |
1757 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
77,18g |
|
98,39g |
|
160,48g |
|
-
|
-
|
| qua 4: |
692 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
45,45g |
|
82,18g |
|
-
|
-
|
| setembro 2023 |
| ter 5: |
1585 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
73,62g |
|
69,79g |
|
160,45g |
|
-
|
-
|
| sáb 2: |
992 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
47,16g |
|
45,30g |
|
108,30g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1112 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
75,09g |
|
62,03g |
|
45,26g |
|
-
|
-
|
| qua 30: |
898 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,13g |
|
50,06g |
|
75,43g |
|
-
|
-
|
| ter 29: |
652 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
17,64g |
|
76,94g |
|
-
|
-
|
| sáb 12: |
414 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,78g |
|
79,50g |
|
3,57g |
|
-
|
-
|
| qua 9: |
1560 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,55g |
|
63,99g |
|
192,39g |
|
-
|
-
|
| julho 2023 |
| dom 2: |
1047 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
65,09g |
|
50,59g |
|
62,99g |
|
-
|
-
|
| junho 2023 |
| sex 23: |
708 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
64,59g |
|
51,26g |
|
-
|
-
|
| ter 20: |
1191 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,25g |
|
28,35g |
|
164,25g |
|
-
|
-
|
| março 2023 |
| sex 10: |
646 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
49,60g |
|
62,20g |
|
-
|
-
|
| qui 9: |
919 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
29,77g |
|
112,27g |
|
-
|
-
|
|
|
