Calendário de Dieta de JesuisAnne - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sáb 28: 1107 * 79%
Gord:
 
Prot:
 
Carbs:
62,06g
 
43,77g
 
97,03g
1868*  761
sex 27: 1327 * 95%
Gord:
 
Prot:
 
Carbs:
117,43g
 
52,63g
 
28,27g
1874*  547
qui 26: 1017 * 73%
Gord:
 
Prot:
 
Carbs:
67,95g
 
56,63g
 
46,06g
1852*  835
qua 25: 1017 * 73%
Gord:
 
Prot:
 
Carbs:
67,95g
 
56,63g
 
46,06g
1852*  835
ter 24: 1017 * 73%
Gord:
 
Prot:
 
Carbs:
67,95g
 
56,63g
 
46,06g
1841*  824
seg 23: 963 * 69%
Gord:
 
Prot:
 
Carbs:
53,89g
 
96,32g
 
22,81g
1922*  959
dom 22: 1145 * 82%
Gord:
 
Prot:
 
Carbs:
65,78g
 
61,69g
 
81,85g
1800*  655
sáb 21: 1015 * 72%
Gord:
 
Prot:
 
Carbs:
51,16g
 
76,75g
 
66,17g
1877*  862
sex 20: 1017 * 73%
Gord:
 
Prot:
 
Carbs:
67,95g
 
56,63g
 
46,06g
1977*  960
qui 19: 1017 * 73%
Gord:
 
Prot:
 
Carbs:
67,95g
 
56,63g
 
46,06g
1884*  867
qua 18: 918 * 66%
Gord:
 
Prot:
 
Carbs:
57,77g
 
65,17g
 
32,11g
1895*  977
ter 17: 1025 * 73%
Gord:
 
Prot:
 
Carbs:
66,05g
 
66,10g
 
39,78g
1936*  911
seg 16: 947 * 68%
Gord:
 
Prot:
 
Carbs:
58,65g
 
74,54g
 
31,87g
1938*  991
dom 15: 1161 * 83%
Gord:
 
Prot:
 
Carbs:
59,64g
 
82,44g
 
75,79g
1939*  778
sáb 14: 1134 * 81%
Gord:
 
Prot:
 
Carbs:
58,28g
 
71,96g
 
80,40g
1918*  784
sex 13: 1327 * 95%
Gord:
 
Prot:
 
Carbs:
117,43g
 
52,63g
 
28,27g
1934*  607
qui 12: 973 * 70%
Gord:
 
Prot:
 
Carbs:
66,85g
 
56,80g
 
34,23g
1848*  875
qua 11: 997 * 71%
Gord:
 
Prot:
 
Carbs:
64,03g
 
64,17g
 
40,99g
1936*  939
ter 10: 1039 * 74%
Gord:
 
Prot:
 
Carbs:
63,36g
 
63,32g
 
61,02g
1939*  900
seg 9: 954 * 68%
Gord:
 
Prot:
 
Carbs:
60,84g
 
77,46g
 
24,07g
1927*  973
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