Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 8: |
775 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
67,51g |
|
80,97g |
|
-
|
-
|
| qua 7: |
1282 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
121,53g |
|
137,82g |
|
-
|
-
|
| ter 6: |
579 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
41,77g |
|
66,86g |
|
-
|
-
|
| seg 5: |
829 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
69,56g |
|
87,72g |
|
-
|
-
|
| dom 4: |
1813 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
53,22g |
|
130,55g |
|
200,50g |
|
-
|
-
|
| sáb 3: |
663 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
35,02g |
|
90,37g |
|
-
|
-
|
| sex 2: |
979 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
72,25g |
|
100,16g |
|
-
|
-
|
| qui 1: |
1277 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
20,11g |
|
93,86g |
|
182,09g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1466 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
22,79g |
|
114,09g |
|
202,45g |
|
-
|
-
|
| ter 30: |
396 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,97g |
|
26,55g |
|
43,04g |
|
-
|
-
|
| qua 10: |
429 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
30,90g |
|
58,41g |
|
-
|
-
|
| seg 8: |
450 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,33g |
|
40,57g |
|
51,14g |
|
-
|
-
|
| sex 5: |
890 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
29,96g |
|
64,97g |
|
89,89g |
|
-
|
-
|
| junho 2024 |
| seg 3: |
391 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,56g |
|
27,99g |
|
35,33g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
267 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,08g |
|
17,90g |
|
33,07g |
|
-
|
-
|
| qua 29: |
518 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
22,82g |
|
33,14g |
|
-
|
-
|
| ter 28: |
531 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
30,04g |
|
31,15g |
|
31,56g |
|
-
|
-
|
| seg 27: |
1372 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
51,74g |
|
99,24g |
|
125,53g |
|
-
|
-
|
| qui 23: |
377 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,77g |
|
21,92g |
|
52,05g |
|
-
|
-
|
| abril 2024 |
| sex 19: |
1260 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,26g |
|
111,81g |
|
146,75g |
|
-
|
-
|
|
|
