Calendário de Dieta de 立志成為辣媽 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
dom 29: 1095 * 73%
Gord:
 
Prot:
 
Carbs:
35,80g
 
37,10g
 
80,90g
907*  188
sáb 28: 1449 * 97%
Gord:
 
Prot:
 
Carbs:
92,14g
 
78,66g
 
98,68g
1877*  428
sex 27: 1576 * 105%
Gord:
 
Prot:
 
Carbs:
59,61g
 
68,90g
 
194,00g
1912*  336
qui 26: 2404 * 160%
Gord:
 
Prot:
 
Carbs:
122,10g
 
73,28g
 
251,03g
1652*  752
qua 25: 1823 * 122%
Gord:
 
Prot:
 
Carbs:
57,86g
 
59,92g
 
181,46g
1733*  90
ter 24: 1109 * 74%
Gord:
 
Prot:
 
Carbs:
53,09g
 
89,44g
 
53,60g
1720*  611
seg 23: 1681 * 112%
Gord:
 
Prot:
 
Carbs:
53,25g
 
58,28g
 
244,12g
2176*  495
dom 22: 1672 * 111%
Gord:
 
Prot:
 
Carbs:
54,79g
 
41,72g
 
183,82g
1920*  248
sáb 21: 1503 * 100%
Gord:
 
Prot:
 
Carbs:
52,88g
 
56,78g
 
132,70g
1653*  150
sex 20: 1402 * 93%
Gord:
 
Prot:
 
Carbs:
71,03g
 
67,38g
 
127,13g
2081*  679
qui 19: 1286 * 86%
Gord:
 
Prot:
 
Carbs:
62,73g
 
60,99g
 
121,07g
1696*  410
qua 18: 1455 * 97%
Gord:
 
Prot:
 
Carbs:
59,40g
 
120,55g
 
103,88g
1926*  471
ter 17: 940 * 63%
Gord:
 
Prot:
 
Carbs:
26,03g
 
17,84g
 
159,18g
1666*  726
seg 16: 1565 * 104%
Gord:
 
Prot:
 
Carbs:
57,35g
 
83,51g
 
184,16g
2026*  461
dom 15: 2400 * 160%
Gord:
 
Prot:
 
Carbs:
97,06g
 
121,49g
 
277,77g
1944*  456
sáb 14: 1904 * 127%
Gord:
 
Prot:
 
Carbs:
102,94g
 
76,35g
 
170,33g
1654*  250
sex 13: 2078 * 139%
Gord:
 
Prot:
 
Carbs:
85,76g
 
80,94g
 
248,49g
2027*  51
qui 12: 1356 * 90%
Gord:
 
Prot:
 
Carbs:
49,32g
 
63,35g
 
156,47g
1720*  364
qua 11: 1812 * 121%
Gord:
 
Prot:
 
Carbs:
82,77g
 
78,95g
 
175,29g
2268*  456
ter 10: 1306 * 87%
Gord:
 
Prot:
 
Carbs:
47,42g
 
50,26g
 
158,71g
1676*  370
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.