Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| sex 23: |
1151 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
68,91g |
|
73,64g |
|
60,78g |
|
-
|
-
|
| qui 22: |
1724 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
113,61g |
|
68,69g |
|
116,30g |
|
-
|
-
|
| sáb 17: |
1555 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
90,81g |
|
65,46g |
|
130,87g |
|
-
|
-
|
| qua 14: |
1585 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
80,99g |
|
63,81g |
|
160,73g |
|
-
|
-
|
| seg 12: |
951 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
47,79g |
|
49,00g |
|
86,69g |
|
-
|
-
|
| dom 11: |
1650 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
73,85g |
|
82,00g |
|
177,03g |
|
-
|
-
|
| sex 9: |
1647 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
83,14g |
|
89,87g |
|
144,53g |
|
-
|
-
|
| março 2021 |
| ter 30: |
370 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
23,51g |
|
12,93g |
|
27,35g |
|
-
|
-
|
| seg 29: |
1792 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
103,50g |
|
82,04g |
|
146,62g |
|
2485*
|
 693
|
| dom 28: |
1503 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
93,98g |
|
43,87g |
|
133,33g |
|
-
|
-
|
| qua 24: |
1980 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
87,32g |
|
129,89g |
|
174,56g |
|
-
|
-
|
| ter 23: |
743 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,34g |
|
39,20g |
|
75,50g |
|
-
|
-
|
| seg 22: |
182 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,58g |
|
16,93g |
|
12,69g |
|
-
|
-
|
| dom 21: |
1370 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
64,51g |
|
65,80g |
|
136,79g |
|
-
|
-
|
| sáb 20: |
1792 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
99,47g |
|
87,78g |
|
142,47g |
|
-
|
-
|
| sex 19: |
1357 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
68,01g |
|
73,67g |
|
116,80g |
|
-
|
-
|
| qui 18: |
1027 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
59,16g |
|
75,89g |
|
49,97g |
|
-
|
-
|
| qua 17: |
1509 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
82,91g |
|
87,76g |
|
109,31g |
|
-
|
-
|
| sáb 13: |
835 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
52,61g |
|
29,80g |
|
61,78g |
|
-
|
-
|
| sex 12: |
447 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
19,85g |
|
32,65g |
|
-
|
-
|
|
|
