Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| sex 16: |
897 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
36,74g |
|
72,52g |
|
-
|
-
|
| qui 15: |
712 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
29,97g |
|
33,90g |
|
68,79g |
|
-
|
-
|
| ter 13: |
616 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
50,20g |
|
47,50g |
|
-
|
-
|
| seg 12: |
899 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,83g |
|
63,97g |
|
37,57g |
|
-
|
-
|
| dom 11: |
661 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
20,88g |
|
92,94g |
|
-
|
-
|
| sáb 10: |
460 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,52g |
|
14,30g |
|
38,16g |
|
-
|
-
|
| sex 9: |
624 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,45g |
|
32,71g |
|
35,07g |
|
-
|
-
|
| qui 8: |
685 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,14g |
|
27,57g |
|
63,19g |
|
-
|
-
|
| qua 7: |
100 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,10g |
|
0,78g |
|
13,02g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
371 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,08g |
|
30,05g |
|
8,47g |
|
-
|
-
|
| ter 29: |
283 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
11,44g |
|
30,33g |
|
-
|
-
|
| qui 24: |
1004 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
51,42g |
|
107,01g |
|
-
|
-
|
| qua 23: |
895 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
52,81g |
|
47,08g |
|
59,22g |
|
-
|
-
|
| ter 22: |
900 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,49g |
|
44,48g |
|
95,89g |
|
-
|
-
|
| seg 21: |
738 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
45,82g |
|
30,64g |
|
-
|
-
|
| dom 20: |
720 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
38,74g |
|
83,98g |
|
-
|
-
|
| sáb 19: |
1673 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
96,29g |
|
106,19g |
|
97,35g |
|
-
|
-
|
| sex 18: |
1285 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,50g |
|
61,92g |
|
137,13g |
|
-
|
-
|
| qui 17: |
1051 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
79,63g |
|
119,41g |
|
-
|
-
|
|
|
