Entradas Recentes de Alimentos e Exercícios
março 2024 |
sáb 16: |
251 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,41g |
|
13,60g |
|
32,77g |
|
-
|
-
|
sex 15: |
431 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,67g |
|
10,66g |
|
60,60g |
|
-
|
-
|
qui 14: |
647 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
6,36g |
|
22,23g |
|
116,28g |
|
-
|
-
|
qua 13: |
600 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,74g |
|
22,45g |
|
54,59g |
|
-
|
-
|
outubro 2023 |
qua 25: |
802 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
3,45g |
|
169,05g |
|
5,25g |
|
-
|
-
|
ter 24: |
621 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
3,62g |
|
13,46g |
|
117,02g |
|
-
|
-
|
qua 4: |
708 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
3,77g |
|
19,83g |
|
148,63g |
|
-
|
-
|
seg 2: |
465 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
9,00g |
|
78,50g |
|
-
|
-
|
setembro 2023 |
sáb 30: |
821 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
10,60g |
|
128,40g |
|
-
|
-
|
sex 29: |
655 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
3,19g |
|
19,39g |
|
136,45g |
|
-
|
-
|
qui 28: |
722 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
10,36g |
|
23,42g |
|
135,52g |
|
-
|
-
|
ter 12: |
362 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
47,00g |
|
29,00g |
|
-
|
-
|
dom 10: |
196 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,74g |
|
8,06g |
|
8,93g |
|
-
|
-
|
agosto 2023 |
ter 22: |
926 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,57g |
|
43,22g |
|
99,15g |
|
-
|
-
|
seg 21: |
966 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
132,14g |
|
14,15g |
|
-
|
-
|
junho 2023 |
qui 1: |
916 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
126,84g |
|
58,26g |
|
-
|
-
|
maio 2023 |
qua 31: |
897 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
79,79g |
|
37,61g |
|
-
|
-
|
seg 29: |
788 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
65,00g |
|
80,34g |
|
-
|
-
|
seg 22: |
852 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
20,83g |
|
79,46g |
|
62,62g |
|
-
|
-
|
sáb 20: |
747 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
19,66g |
|
65,82g |
|
75,86g |
|
-
|
-
|
|
|