Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sáb 25: |
174 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,27g |
|
6,96g |
|
24,67g |
|
-
|
-
|
| sex 24: |
668 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
43,44g |
|
36,57g |
|
-
|
-
|
| qui 23: |
1084 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
53,01g |
|
66,78g |
|
56,88g |
|
-
|
-
|
| qua 22: |
1323 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
73,48g |
|
57,54g |
|
111,73g |
|
-
|
-
|
| ter 21: |
936 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
51,59g |
|
67,92g |
|
52,30g |
|
-
|
-
|
| seg 20: |
1596 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,68g |
|
44,38g |
|
78,67g |
|
-
|
-
|
| dom 19: |
128 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,54g |
|
5,57g |
|
11,26g |
|
-
|
-
|
| sáb 18: |
738 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
42,20g |
|
50,28g |
|
34,44g |
|
-
|
-
|
| sex 17: |
583 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
34,87g |
|
47,10g |
|
18,13g |
|
-
|
-
|
| qui 16: |
863 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
46,28g |
|
68,91g |
|
42,85g |
|
-
|
-
|
| qua 15: |
901 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
39,21g |
|
64,76g |
|
68,42g |
|
-
|
-
|
| ter 14: |
955 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
67,34g |
|
46,70g |
|
48,13g |
|
-
|
-
|
| seg 13: |
1356 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
81,20g |
|
94,01g |
|
64,09g |
|
-
|
-
|
| dom 12: |
793 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
50,99g |
|
44,62g |
|
40,23g |
|
-
|
-
|
| sáb 11: |
903 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
51,82g |
|
59,19g |
|
52,57g |
|
-
|
-
|
| sex 10: |
743 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
41,41g |
|
44,27g |
|
50,98g |
|
-
|
-
|
| qui 9: |
1182 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
64,34g |
|
69,78g |
|
86,97g |
|
-
|
-
|
| ter 7: |
729 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
41,32g |
|
48,03g |
|
41,88g |
|
-
|
-
|
| seg 6: |
743 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
42,60g |
|
58,46g |
|
33,69g |
|
-
|
-
|
| dom 5: |
1256 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
62,49g |
|
78,21g |
|
48,62g |
|
-
|
-
|
|
|
