Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| dom 25: |
471 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
15,01g |
|
39,50g |
|
-
|
-
|
| sáb 24: |
328 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
23,49g |
|
17,56g |
|
-
|
-
|
| sex 23: |
356 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
10,24g |
|
58,31g |
|
-
|
-
|
| qui 22: |
962 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,83g |
|
31,90g |
|
108,16g |
|
-
|
-
|
| qua 21: |
1055 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
22,28g |
|
47,00g |
|
167,50g |
|
-
|
-
|
| ter 20: |
1181 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
27,45g |
|
43,48g |
|
193,33g |
|
-
|
-
|
| seg 19: |
1319 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
24,26g |
|
90,55g |
|
193,62g |
|
1405*
|
 86
|
| dom 18: |
1312 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
73,62g |
|
156,45g |
|
-
|
-
|
| sáb 17: |
448 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
9,99g |
|
26,02g |
|
66,07g |
|
-
|
-
|
| sex 16: |
1352 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
57,14g |
|
76,56g |
|
135,85g |
|
-
|
-
|
| qui 15: |
803 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
15,13g |
|
11,33g |
|
155,63g |
|
-
|
-
|
| qua 14: |
1187 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
33,27g |
|
50,05g |
|
180,42g |
|
1530*
|
343
|
| ter 13: |
1209 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
45,57g |
|
166,83g |
|
1506*
|
297
|
| seg 12: |
1197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
71,38g |
|
148,93g |
|
1467*
|
270
|
| dom 11: |
1182 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,18g |
|
37,89g |
|
182,40g |
|
-
|
-
|
| sáb 10: |
1590 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
66,19g |
|
66,43g |
|
192,89g |
|
-
|
-
|
| sex 9: |
1396 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,72g |
|
62,86g |
|
152,05g |
|
-
|
-
|
| qua 7: |
1731 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
75,36g |
|
76,20g |
|
181,85g |
|
1395*
|
 336
|
| ter 6: |
1481 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,46g |
|
56,96g |
|
202,46g |
|
-
|
-
|
| seg 5: |
1407 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
41,35g |
|
34,96g |
|
226,19g |
|
1395*
|
12
|
|
|
