Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
sex 5: |
915 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,59g |
|
63,86g |
|
95,94g |
|
-
|
-
|
dezembro 2023 |
sex 8: |
115 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,51g |
|
12,87g |
|
4,02g |
|
-
|
-
|
novembro 2023 |
seg 27: |
1108 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,81g |
|
82,36g |
|
120,38g |
|
-
|
-
|
qua 22: |
824 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,98g |
|
62,75g |
|
71,05g |
|
-
|
-
|
qui 16: |
1312 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
46,36g |
|
109,53g |
|
111,94g |
|
-
|
-
|
qua 15: |
1227 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
82,62g |
|
122,08g |
|
-
|
-
|
ter 14: |
601 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,54g |
|
53,30g |
|
61,60g |
|
-
|
-
|
seg 13: |
344 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,12g |
|
22,93g |
|
31,09g |
|
-
|
-
|
sex 10: |
1222 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,74g |
|
97,98g |
|
125,45g |
|
-
|
-
|
qui 9: |
1210 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
93,16g |
|
131,29g |
|
-
|
-
|
qua 8: |
1211 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,12g |
|
104,74g |
|
87,40g |
|
-
|
-
|
ter 7: |
1262 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,30g |
|
91,25g |
|
116,06g |
|
-
|
-
|
seg 6: |
1277 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
106,02g |
|
112,42g |
|
-
|
-
|
setembro 2023 |
seg 11: |
1287 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
46,57g |
|
105,85g |
|
112,51g |
|
-
|
-
|
seg 4: |
823 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
66,36g |
|
93,04g |
|
-
|
-
|
dom 3: |
925 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,59g |
|
71,55g |
|
86,64g |
|
-
|
-
|
sex 1: |
1276 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
35,24g |
|
111,87g |
|
141,61g |
|
-
|
-
|
agosto 2023 |
qui 31: |
1266 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
103,45g |
|
148,24g |
|
-
|
-
|
qua 30: |
1263 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
31,64g |
|
103,21g |
|
156,35g |
|
-
|
-
|
ter 29: |
1001 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
86,95g |
|
105,72g |
|
-
|
-
|
|
|