Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 30: |
114 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
2,99g |
|
13,40g |
|
7,70g |
|
-
|
-
|
| sex 29: |
418 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
19,55g |
|
35,33g |
|
23,37g |
|
-
|
-
|
| qui 28: |
577 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
18,49g |
|
39,03g |
|
62,30g |
|
-
|
-
|
| sáb 23: |
228 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
5,99g |
|
26,79g |
|
15,40g |
|
-
|
-
|
| sex 22: |
172 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
3,59g |
|
25,60g |
|
7,40g |
|
-
|
-
|
| qui 21: |
724 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
22,23g |
|
44,37g |
|
89,59g |
|
-
|
-
|
| qua 20: |
525 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
3,96g |
|
16,74g |
|
107,56g |
|
-
|
-
|
| ter 19: |
261 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
7,13g |
|
8,43g |
|
40,61g |
|
-
|
-
|
| seg 18: |
337 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
14,15g |
|
52,41g |
|
-
|
-
|
| sáb 16: |
516 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
42,15g |
|
39,88g |
|
-
|
-
|
| sex 15: |
380 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
8,16g |
|
18,05g |
|
64,42g |
|
-
|
-
|
| qui 14: |
431 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
17,43g |
|
33,84g |
|
33,36g |
|
-
|
-
|
| seg 11: |
141 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
0,37g |
|
0,42g |
|
35,84g |
|
-
|
-
|
| dom 10: |
757 *
|
165%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
24,57g |
|
62,96g |
|
-
|
-
|
| sáb 9: |
714 *
|
155%
|
Gord: |
|
Prot: |
|
Carbs: |
18,01g |
|
39,53g |
|
101,41g |
|
-
|
-
|
| sex 8: |
476 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
6,81g |
|
28,05g |
|
79,29g |
|
-
|
-
|
| qui 7: |
265 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
0,88g |
|
4,86g |
|
64,13g |
|
-
|
-
|
| qua 6: |
485 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
6,74g |
|
27,34g |
|
83,83g |
|
-
|
-
|
| ter 5: |
600 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
27,99g |
|
81,80g |
|
-
|
-
|
| seg 4: |
396 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
7,99g |
|
23,98g |
|
57,85g |
|
-
|
-
|
|
|
