Entradas Recentes de Alimentos e Exercícios
| maio 2019 |
| sex 10: |
403 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
34,39g |
|
18,71g |
|
2,10g |
|
-
|
-
|
| qui 9: |
988 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
80,24g |
|
56,01g |
|
4,13g |
|
-
|
-
|
| sáb 4: |
407 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
31,00g |
|
21,00g |
|
14,00g |
|
-
|
-
|
| sex 3: |
1302 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
90,30g |
|
81,50g |
|
36,35g |
|
-
|
-
|
| qui 2: |
775 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
53,99g |
|
31,39g |
|
35,21g |
|
-
|
-
|
| abril 2019 |
| ter 30: |
957 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
69,97g |
|
43,58g |
|
32,25g |
|
-
|
-
|
| seg 29: |
1157 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
78,37g |
|
74,70g |
|
34,16g |
|
-
|
-
|
| dom 28: |
1588 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
89,43g |
|
80,84g |
|
109,96g |
|
-
|
-
|
| sáb 27: |
1276 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
93,16g |
|
69,49g |
|
36,00g |
|
-
|
-
|
| sex 26: |
1167 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
93,79g |
|
52,64g |
|
36,05g |
|
-
|
-
|
| fevereiro 2019 |
| sex 22: |
954 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
64,56g |
|
39,12g |
|
52,15g |
|
-
|
-
|
| qui 21: |
543 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
41,44g |
|
39,66g |
|
0,00g |
|
-
|
-
|
| agosto 2018 |
| qui 2: |
300 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
15,00g |
|
33,00g |
|
-
|
-
|
| qua 1: |
1000 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,00g |
|
40,00g |
|
82,00g |
|
-
|
-
|
| julho 2018 |
| sex 13: |
1238 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
90,73g |
|
95,22g |
|
9,97g |
|
-
|
-
|
| abril 2018 |
| qua 18: |
573 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
14,25g |
|
28,51g |
|
-
|
-
|
| ter 17: |
1315 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
99,66g |
|
46,91g |
|
68,95g |
|
-
|
-
|
| novembro 2017 |
| sex 10: |
1324 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
119,37g |
|
64,92g |
|
12,34g |
|
-
|
-
|
| qui 9: |
921 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
89,63g |
|
28,89g |
|
8,45g |
|
-
|
-
|
| outubro 2017 |
| ter 24: |
672 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
63,61g |
|
32,29g |
|
1,00g |
|
-
|
-
|
|
|
