Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sex 6: |
1003 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
20,21g |
|
37,85g |
|
167,48g |
|
-
|
-
|
| qui 5: |
1131 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,75g |
|
61,09g |
|
145,10g |
|
-
|
-
|
| qua 4: |
1086 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,60g |
|
51,12g |
|
152,60g |
|
-
|
-
|
| agosto 2022 |
| ter 9: |
1377 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
20,28g |
|
54,82g |
|
247,89g |
|
-
|
-
|
| junho 2022 |
| seg 20: |
1405 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,41g |
|
78,71g |
|
175,42g |
|
1034*
|
 371
|
| dom 19: |
2024 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
106,17g |
|
289,36g |
|
1683*
|
341
|
| sáb 18: |
1645 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
114,85g |
|
212,70g |
|
1451*
|
194
|
| sex 17: |
1884 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
34,50g |
|
112,20g |
|
268,95g |
|
1705*
|
179
|
| qui 16: |
1722 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
93,79g |
|
257,23g |
|
1708*
|
14
|
| qua 15: |
1336 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,72g |
|
67,10g |
|
171,55g |
|
1658*
|
 322
|
| ter 14: |
1513 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,83g |
|
105,45g |
|
198,19g |
|
1657*
|
144
|
| seg 13: |
2084 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
70,47g |
|
117,58g |
|
247,98g |
|
1606*
|
478
|
| dom 12: |
1377 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,24g |
|
58,22g |
|
164,52g |
|
1657*
|
280
|
| sáb 11: |
2027 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
91,90g |
|
312,47g |
|
1785*
|
242
|
| sex 10: |
1741 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
30,79g |
|
92,31g |
|
275,27g |
|
2236*
|
495
|
| qui 9: |
1595 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
63,11g |
|
267,85g |
|
1951*
|
356
|
| março 2022 |
| qui 10: |
188 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
4,00g |
|
43,00g |
|
-
|
-
|
| agosto 2021 |
| qui 12: |
1603 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,23g |
|
57,00g |
|
222,53g |
|
-
|
-
|
| qua 11: |
1719 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
74,21g |
|
72,51g |
|
200,47g |
|
-
|
-
|
| ter 10: |
2549 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
102,86g |
|
57,85g |
|
362,18g |
|
1864*
|
685
|
|
|
