Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qua 4: |
626 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
10,67g |
|
45,31g |
|
91,16g |
|
-
|
-
|
| ter 3: |
1401 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,03g |
|
65,33g |
|
162,45g |
|
-
|
-
|
| outubro 2020 |
| seg 5: |
1020 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
46,61g |
|
120,50g |
|
-
|
-
|
| qui 1: |
1116 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
41,30g |
|
223,64g |
|
-
|
-
|
| setembro 2020 |
| qua 30: |
1241 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,71g |
|
66,87g |
|
163,09g |
|
2787*
|
 1546
|
| ter 29: |
1385 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,11g |
|
60,12g |
|
209,14g |
|
2787*
|
1402
|
| seg 28: |
1279 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
42,60g |
|
189,77g |
|
2787*
|
1508
|
| qui 24: |
453 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
29,41g |
|
26,33g |
|
21,35g |
|
-
|
-
|
| qua 23: |
1277 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
23,71g |
|
192,45g |
|
2799*
|
1522
|
| ter 22: |
1243 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
67,05g |
|
45,24g |
|
120,67g |
|
-
|
-
|
| seg 21: |
1148 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
70,26g |
|
53,42g |
|
70,17g |
|
-
|
-
|
| dom 20: |
1410 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
64,74g |
|
74,94g |
|
143,38g |
|
-
|
-
|
| sáb 19: |
1570 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
61,38g |
|
66,23g |
|
208,19g |
|
-
|
-
|
| sex 18: |
1544 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,45g |
|
73,84g |
|
152,49g |
|
2755*
|
1211
|
| qui 17: |
997 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
57,73g |
|
93,57g |
|
2799*
|
1802
|
| qua 16: |
1674 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,37g |
|
140,39g |
|
154,31g |
|
-
|
-
|
| ter 15: |
1449 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
72,45g |
|
42,01g |
|
159,35g |
|
-
|
-
|
| seg 14: |
1169 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
62,14g |
|
136,38g |
|
2799*
|
1630
|
| dom 13: |
1313 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
62,64g |
|
87,00g |
|
108,02g |
|
2565*
|
1252
|
| sáb 12: |
1129 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,36g |
|
77,61g |
|
111,70g |
|
2701*
|
1572
|
|
|
