Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| dom 3: |
1416 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,55g |
|
54,39g |
|
211,33g |
|
-
|
-
|
| sáb 2: |
1135 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
51,03g |
|
168,79g |
|
2050*
|
 915
|
| dezembro 2020 |
| qua 9: |
1091 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,79g |
|
30,72g |
|
141,00g |
|
-
|
-
|
| novembro 2020 |
| dom 1: |
1122 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
51,06g |
|
125,85g |
|
-
|
-
|
| outubro 2020 |
| qui 29: |
1173 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
58,13g |
|
54,25g |
|
109,57g |
|
-
|
-
|
| sex 23: |
742 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
30,78g |
|
68,59g |
|
-
|
-
|
| qua 21: |
1235 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
68,87g |
|
34,98g |
|
120,27g |
|
-
|
-
|
| seg 19: |
1020 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
38,00g |
|
108,00g |
|
-
|
-
|
| dom 18: |
1038 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
36,60g |
|
168,99g |
|
-
|
-
|
| sáb 17: |
812 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
42,97g |
|
89,17g |
|
-
|
-
|
| sex 16: |
943 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
46,63g |
|
35,18g |
|
94,27g |
|
-
|
-
|
| qui 15: |
782 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
21,75g |
|
73,75g |
|
-
|
-
|
| qua 14: |
1096 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
34,98g |
|
104,33g |
|
-
|
-
|
| ter 13: |
1522 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
91,05g |
|
68,28g |
|
102,09g |
|
-
|
-
|
| seg 12: |
1417 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,86g |
|
91,36g |
|
128,28g |
|
-
|
-
|
| dom 11: |
955 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
50,25g |
|
46,00g |
|
78,25g |
|
2442*
|
1487
|
| sáb 10: |
1365 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,41g |
|
52,96g |
|
147,07g |
|
2187*
|
822
|
| sáb 3: |
1156 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
59,82g |
|
70,38g |
|
84,53g |
|
2137*
|
981
|
| sex 2: |
1255 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,24g |
|
76,64g |
|
151,11g |
|
-
|
-
|
| qui 1: |
1577 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
65,70g |
|
73,55g |
|
174,16g |
|
-
|
-
|
|
|
