Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
1136 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
34,55g |
|
193,51g |
|
-
|
-
|
| qui 13: |
973 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,26g |
|
69,87g |
|
109,90g |
|
-
|
-
|
| qua 12: |
884 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,59g |
|
50,64g |
|
101,57g |
|
2459*
|
 1575
|
| ter 11: |
636 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
36,56g |
|
77,06g |
|
2307*
|
1671
|
| junho 2023 |
| dom 18: |
290 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,96g |
|
15,61g |
|
27,73g |
|
-
|
-
|
| dom 11: |
375 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
23,99g |
|
40,38g |
|
-
|
-
|
| sáb 10: |
358 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,96g |
|
19,40g |
|
56,19g |
|
-
|
-
|
| sex 9: |
735 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,91g |
|
49,21g |
|
68,26g |
|
-
|
-
|
| julho 2022 |
| seg 11: |
98 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
6,88g |
|
1,94g |
|
8,63g |
|
-
|
-
|
| qui 7: |
167 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,58g |
|
7,69g |
|
34,55g |
|
-
|
-
|
| qua 6: |
1043 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,23g |
|
66,69g |
|
94,60g |
|
-
|
-
|
| ter 5: |
1195 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
79,56g |
|
148,07g |
|
2610*
|
1415
|
| seg 4: |
1086 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,99g |
|
82,95g |
|
114,07g |
|
-
|
-
|
| dom 3: |
1040 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,97g |
|
70,13g |
|
110,35g |
|
2610*
|
1570
|
| sáb 2: |
1469 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,98g |
|
89,20g |
|
177,14g |
|
2610*
|
1141
|
| junho 2022 |
| qui 30: |
200 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
5,00g |
|
22,00g |
|
-
|
-
|
| fevereiro 2022 |
| ter 8: |
912 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,86g |
|
71,72g |
|
114,61g |
|
2751*
|
1839
|
| qua 2: |
723 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
40,79g |
|
78,82g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
640 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
9,75g |
|
30,61g |
|
106,49g |
|
2872*
|
2232
|
| dom 30: |
457 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,43g |
|
17,92g |
|
80,65g |
|
-
|
-
|
|
|
