Entradas Recentes de Alimentos e Exercícios
outubro 2021 |
qua 13: |
1434 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
83,90g |
|
74,13g |
|
188,23g |
|
-
|
-
|
agosto 2021 |
seg 30: |
316 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,80g |
|
14,17g |
|
96,98g |
|
-
|
-
|
qua 18: |
365 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
19,63g |
|
33,31g |
|
10,45g |
|
-
|
-
|
qua 11: |
287 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,73g |
|
27,37g |
|
15,98g |
|
-
|
-
|
seg 9: |
719 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
56,14g |
|
85,17g |
|
182*
|
537
|
dom 8: |
513 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
16,20g |
|
60,00g |
|
-
|
-
|
ter 3: |
1292 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
52,67g |
|
118,66g |
|
84,96g |
|
-
|
-
|
seg 2: |
980 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
56,97g |
|
115,16g |
|
753*
|
227
|
julho 2021 |
ter 13: |
260 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
19,14g |
|
17,12g |
|
4,10g |
|
-
|
-
|
seg 12: |
1078 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,61g |
|
97,79g |
|
92,81g |
|
-
|
-
|
dom 11: |
596 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,90g |
|
59,58g |
|
59,85g |
|
2238*
|
1642
|
sáb 10: |
314 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
39,01g |
|
19,42g |
|
-
|
-
|
sex 9: |
1842 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
55,70g |
|
118,37g |
|
215,17g |
|
2192*
|
350
|
qui 8: |
1037 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
48,48g |
|
158,05g |
|
-
|
-
|
qua 7: |
1391 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,24g |
|
125,88g |
|
111,51g |
|
3013*
|
1622
|
ter 6: |
1469 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,08g |
|
156,68g |
|
95,01g |
|
2421*
|
952
|
seg 5: |
1505 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,69g |
|
142,76g |
|
134,11g |
|
2940*
|
1435
|
dom 4: |
1184 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
92,56g |
|
123,04g |
|
-
|
-
|
sáb 3: |
2140 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
68,54g |
|
124,58g |
|
254,12g |
|
-
|
-
|
sex 2: |
1276 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
50,37g |
|
88,37g |
|
121,76g |
|
2844*
|
1568
|
|
|