Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1279 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
51,67g |
|
82,64g |
|
127,74g |
|
-
|
-
|
| sex 13: |
-
|
-
|
|
217*
|
-
|
| qui 12: |
-
|
-
|
|
17*
|
-
|
| qua 11: |
979 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
91,75g |
|
92,10g |
|
-
|
-
|
| seg 9: |
-
|
-
|
|
13*
|
-
|
| dom 8: |
-
|
-
|
|
46*
|
-
|
| sáb 7: |
-
|
-
|
|
15*
|
-
|
| sex 6: |
-
|
-
|
|
20*
|
-
|
| qui 5: |
1861 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
63,42g |
|
139,77g |
|
173,77g |
|
-
|
-
|
| qua 4: |
2120 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
76,44g |
|
175,65g |
|
182,29g |
|
15*
|
 2105
|
| ter 3: |
-
|
-
|
|
188*
|
-
|
| seg 2: |
1393 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,25g |
|
130,15g |
|
126,46g |
|
10*
|
1383
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
197*
|
-
|
| sex 30: |
-
|
-
|
|
12*
|
-
|
| qui 29: |
-
|
-
|
|
140*
|
-
|
| seg 26: |
-
|
-
|
|
11*
|
-
|
| sex 23: |
1415 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
62,96g |
|
68,91g |
|
151,08g |
|
536*
|
879
|
| qui 22: |
1685 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
75,19g |
|
92,67g |
|
170,30g |
|
395*
|
1290
|
| qua 21: |
1528 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
63,74g |
|
98,86g |
|
140,35g |
|
431*
|
1097
|
| ter 20: |
1193 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,72g |
|
116,98g |
|
110,53g |
|
340*
|
853
|
| seg 19: |
1665 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,52g |
|
114,54g |
|
163,78g |
|
431*
|
1234
|
| sex 16: |
991 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
37,97g |
|
70,35g |
|
95,99g |
|
128*
|
863
|
| qui 15: |
1386 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,03g |
|
122,81g |
|
127,73g |
|
443*
|
943
|
|
|
