Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qui 21: |
571 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
46,85g |
|
23,10g |
|
11,31g |
|
-
|
-
|
| qua 20: |
1447 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
103,84g |
|
84,04g |
|
32,08g |
|
-
|
-
|
| ter 12: |
919 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
55,56g |
|
115,21g |
|
-
|
-
|
| março 2021 |
| qua 24: |
854 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
57,81g |
|
66,43g |
|
25,89g |
|
-
|
-
|
| ter 23: |
1158 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
83,79g |
|
74,34g |
|
26,82g |
|
2545*
|
 1387
|
| seg 22: |
680 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
61,92g |
|
24,43g |
|
4,66g |
|
-
|
-
|
| sex 19: |
467 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
48,77g |
|
16,54g |
|
-
|
-
|
| qui 18: |
1594 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
100,82g |
|
136,75g |
|
38,87g |
|
2545*
|
951
|
| qua 17: |
1610 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
120,69g |
|
107,90g |
|
25,75g |
|
2545*
|
935
|
| ter 16: |
781 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
59,96g |
|
47,95g |
|
17,28g |
|
-
|
-
|
| seg 15: |
959 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
83,56g |
|
27,00g |
|
-
|
-
|
| sex 12: |
1009 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
79,01g |
|
38,19g |
|
39,97g |
|
-
|
-
|
| qui 11: |
1210 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
96,00g |
|
75,00g |
|
13,00g |
|
-
|
-
|
| qua 10: |
682 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
50,44g |
|
42,58g |
|
19,77g |
|
-
|
-
|
| ter 9: |
525 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
29,50g |
|
6,00g |
|
-
|
-
|
| seg 8: |
1043 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
79,25g |
|
73,55g |
|
11,89g |
|
-
|
-
|
| dom 7: |
578 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
33,82g |
|
9,77g |
|
-
|
-
|
| qua 3: |
1393 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
89,30g |
|
97,37g |
|
29,54g |
|
-
|
-
|
| ter 2: |
1480 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
106,26g |
|
83,18g |
|
30,04g |
|
2573*
|
1093
|
| seg 1: |
1612 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
119,65g |
|
110,05g |
|
27,39g |
|
-
|
-
|
|
|
