Calendário de Dieta de vitoriac0401 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sex 27: 957 * 74%
Gord:
 
Prot:
 
Carbs:
21,24g
 
77,35g
 
109,04g
1470*  513
qui 26: 808 * 62%
Gord:
 
Prot:
 
Carbs:
23,59g
 
66,87g
 
90,58g
1660*  852
qua 25: 225 * 17%
Gord:
 
Prot:
 
Carbs:
3,23g
 
4,21g
 
46,14g
1747*  1522
ter 24: 1343 * 103%
Gord:
 
Prot:
 
Carbs:
24,24g
 
80,19g
 
198,32g
1652*  309
seg 23: 1173 * 90%
Gord:
 
Prot:
 
Carbs:
39,94g
 
60,21g
 
141,04g
1680*  507
dom 22: 711 * 55%
Gord:
 
Prot:
 
Carbs:
21,71g
 
36,99g
 
90,91g
1660*  949
sáb 21: 1528 * 118%
Gord:
 
Prot:
 
Carbs:
54,16g
 
55,33g
 
202,25g
1668*  140
sex 20: 1278 * 98%
Gord:
 
Prot:
 
Carbs:
52,68g
 
42,26g
 
154,70g
1693*  415
qui 19: 1281 * 99%
Gord:
 
Prot:
 
Carbs:
39,14g
 
59,96g
 
167,63g
1659*  378
qua 18: 1284 * 99%
Gord:
 
Prot:
 
Carbs:
39,36g
 
93,63g
 
136,99g
1684*  400
ter 17: 1323 * 102%
Gord:
 
Prot:
 
Carbs:
42,59g
 
83,23g
 
150,35g
1700*  377
seg 16: 892 * 69%
Gord:
 
Prot:
 
Carbs:
17,53g
 
74,75g
 
102,97g
1693*  801
dom 15: 855 * 66%
Gord:
 
Prot:
 
Carbs:
29,32g
 
64,34g
 
78,37g
1666*  811
sáb 14: 1689 * 130%
Gord:
 
Prot:
 
Carbs:
73,71g
 
104,99g
 
145,08g
1676*  13
sex 13: 1544 * 119%
Gord:
 
Prot:
 
Carbs:
43,05g
 
115,73g
 
165,41g
1721*  177
qui 12: 1893 * 82%
Gord:
 
Prot:
 
Carbs:
68,84g
 
147,73g
 
155,84g
1679*  214
qua 11: 1439 * 63%
Gord:
 
Prot:
 
Carbs:
53,88g
 
101,45g
 
141,73g
1703*  264
ter 10: 1521 * 66%
Gord:
 
Prot:
 
Carbs:
38,85g
 
132,83g
 
152,92g
1767*  246
seg 9: - - 1772* -
dom 8: - - 1699* -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.