Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| ter 20: |
593 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
45,20g |
|
36,49g |
|
11,80g |
|
-
|
-
|
| sáb 17: |
233 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
14,81g |
|
9,96g |
|
-
|
-
|
| qui 15: |
83 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,21g |
|
3,03g |
|
17,99g |
|
-
|
-
|
| qua 14: |
999 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
77,31g |
|
54,28g |
|
20,97g |
|
-
|
-
|
| ter 13: |
1069 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
71,19g |
|
84,03g |
|
21,01g |
|
-
|
-
|
| seg 12: |
509 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
38,45g |
|
25,24g |
|
18,14g |
|
-
|
-
|
| dom 11: |
1146 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
72,07g |
|
102,43g |
|
20,87g |
|
-
|
-
|
| qui 8: |
246 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
15,52g |
|
12,44g |
|
-
|
-
|
| ter 6: |
600 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
48,06g |
|
26,19g |
|
17,67g |
|
-
|
-
|
| seg 5: |
1154 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
89,91g |
|
69,34g |
|
17,08g |
|
-
|
-
|
| dom 4: |
1159 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
71,16g |
|
111,14g |
|
15,54g |
|
-
|
-
|
| sáb 3: |
933 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
58,60g |
|
86,79g |
|
16,49g |
|
-
|
-
|
| sex 2: |
1147 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
73,06g |
|
103,10g |
|
17,53g |
|
-
|
-
|
| qui 1: |
1264 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
87,29g |
|
95,95g |
|
21,29g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
724 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,03g |
|
77,12g |
|
18,55g |
|
-
|
-
|
| ter 30: |
877 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
88,67g |
|
23,19g |
|
-
|
-
|
| seg 29: |
1200 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
85,00g |
|
88,15g |
|
19,75g |
|
-
|
-
|
| dom 28: |
1587 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
130,84g |
|
79,62g |
|
20,32g |
|
-
|
-
|
| sáb 27: |
739 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
61,89g |
|
35,60g |
|
8,76g |
|
-
|
-
|
| sex 26: |
1162 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
92,77g |
|
61,27g |
|
19,65g |
|
-
|
-
|
|
|
