Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
1522 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
60,13g |
|
71,85g |
|
169,15g |
|
-
|
-
|
| qui 26: |
1532 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
113,15g |
|
137,17g |
|
-
|
-
|
| qua 25: |
1478 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
62,11g |
|
55,13g |
|
172,90g |
|
-
|
-
|
| ter 24: |
1443 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
53,20g |
|
89,97g |
|
147,61g |
|
-
|
-
|
| seg 23: |
512 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,77g |
|
32,02g |
|
39,78g |
|
-
|
-
|
| sex 20: |
832 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,98g |
|
53,68g |
|
65,46g |
|
-
|
-
|
| qui 19: |
1426 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
67,61g |
|
169,21g |
|
-
|
-
|
| qua 18: |
1900 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
79,20g |
|
83,60g |
|
206,62g |
|
-
|
-
|
| ter 17: |
1432 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
70,67g |
|
43,04g |
|
151,57g |
|
-
|
-
|
| qui 12: |
1502 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
74,31g |
|
95,04g |
|
109,49g |
|
-
|
-
|
| qua 11: |
1506 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
63,39g |
|
74,71g |
|
154,03g |
|
-
|
-
|
| ter 10: |
1446 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
75,09g |
|
82,40g |
|
103,42g |
|
-
|
-
|
| seg 9: |
1286 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,30g |
|
85,86g |
|
120,20g |
|
-
|
-
|
| dom 8: |
1483 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
56,01g |
|
81,03g |
|
183,27g |
|
-
|
-
|
| sáb 7: |
1260 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,96g |
|
80,17g |
|
117,18g |
|
-
|
-
|
| sex 6: |
1479 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
68,23g |
|
64,29g |
|
143,27g |
|
-
|
-
|
| qui 5: |
1642 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,99g |
|
72,09g |
|
163,33g |
|
-
|
-
|
| qua 4: |
905 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
49,49g |
|
88,04g |
|
-
|
-
|
| ter 3: |
1639 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,29g |
|
87,38g |
|
171,36g |
|
-
|
-
|
| seg 2: |
1424 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
63,25g |
|
63,47g |
|
144,66g |
|
-
|
-
|
|
|
