Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| qui 26: |
368 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
10,39g |
|
51,12g |
|
-
|
-
|
| sex 20: |
712 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
27,33g |
|
101,52g |
|
-
|
-
|
| sex 13: |
832 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,13g |
|
29,63g |
|
121,99g |
|
-
|
-
|
| qui 12: |
808 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
26,62g |
|
127,82g |
|
-
|
-
|
| qua 11: |
1505 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
75,36g |
|
190,91g |
|
-
|
-
|
| ter 10: |
1390 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
86,11g |
|
174,97g |
|
-
|
-
|
| seg 9: |
1605 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,09g |
|
77,24g |
|
243,48g |
|
-
|
-
|
| dom 8: |
1902 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
76,03g |
|
72,51g |
|
238,71g |
|
-
|
-
|
| sáb 7: |
1190 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
84,16g |
|
131,63g |
|
-
|
-
|
| sex 6: |
1639 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,56g |
|
68,26g |
|
206,09g |
|
-
|
-
|
| qui 5: |
1552 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
51,02g |
|
88,95g |
|
184,92g |
|
2176*
|
 624
|
| dezembro 2021 |
| qui 2: |
206 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,81g |
|
6,19g |
|
34,07g |
|
-
|
-
|
| fevereiro 2021 |
| seg 1: |
661 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,32g |
|
44,80g |
|
75,44g |
|
-
|
-
|
| janeiro 2021 |
| sex 22: |
758 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,72g |
|
37,85g |
|
93,16g |
|
-
|
-
|
| qui 21: |
1142 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
47,66g |
|
62,24g |
|
113,33g |
|
-
|
-
|
| qua 20: |
1223 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
68,06g |
|
143,52g |
|
-
|
-
|
| ter 19: |
1695 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
60,81g |
|
102,00g |
|
186,19g |
|
-
|
-
|
| seg 18: |
1526 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,42g |
|
64,46g |
|
206,22g |
|
-
|
-
|
| novembro 2020 |
| qua 25: |
318 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
18,30g |
|
28,03g |
|
-
|
-
|
| ter 24: |
1292 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
53,77g |
|
83,00g |
|
118,80g |
|
-
|
-
|
|
|
