Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| qui 9: |
1125 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
60,11g |
|
78,04g |
|
68,41g |
|
-
|
-
|
| qua 8: |
1145 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
73,67g |
|
139,78g |
|
-
|
-
|
| ter 7: |
1193 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
30,42g |
|
89,10g |
|
135,53g |
|
-
|
-
|
| qui 2: |
959 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,56g |
|
94,43g |
|
68,41g |
|
-
|
-
|
| qua 1: |
1126 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,43g |
|
85,78g |
|
110,04g |
|
-
|
-
|
| junho 2021 |
| ter 29: |
997 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,72g |
|
98,92g |
|
77,57g |
|
-
|
-
|
| seg 28: |
1005 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,04g |
|
102,20g |
|
78,40g |
|
-
|
-
|
| sex 11: |
632 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
9,98g |
|
72,20g |
|
56,82g |
|
-
|
-
|
| qui 10: |
1475 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,58g |
|
112,74g |
|
169,83g |
|
-
|
-
|
| qua 9: |
1077 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,25g |
|
100,77g |
|
81,41g |
|
-
|
-
|
| ter 8: |
2066 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
63,88g |
|
192,22g |
|
169,93g |
|
-
|
-
|
| sex 4: |
1070 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
98,45g |
|
90,01g |
|
-
|
-
|
| qui 3: |
991 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
94,53g |
|
75,64g |
|
-
|
-
|
| qua 2: |
1043 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,42g |
|
96,07g |
|
94,08g |
|
-
|
-
|
| ter 1: |
376 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,78g |
|
27,80g |
|
17,11g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
1399 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
99,54g |
|
131,84g |
|
-
|
-
|
| sex 28: |
1185 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
125,50g |
|
86,07g |
|
-
|
-
|
| qui 27: |
1623 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
36,92g |
|
136,97g |
|
173,53g |
|
-
|
-
|
| qua 26: |
458 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,68g |
|
30,44g |
|
32,68g |
|
-
|
-
|
| seg 24: |
1271 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
90,87g |
|
151,54g |
|
-
|
-
|
|
|
