Calendário de Dieta de Eleanorvn - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2013
dom 13: 1162 * 68%
Gord:
 
Prot:
 
Carbs:
29,00g
 
39,29g
 
188,43g
- -
novembro 2012
sex 30: 848 * 50%
Gord:
 
Prot:
 
Carbs:
46,21g
 
33,27g
 
72,60g
- -
qui 29: 1645 * 97%
Gord:
 
Prot:
 
Carbs:
60,61g
 
67,20g
 
187,80g
- -
qua 28: 1870 * 110%
Gord:
 
Prot:
 
Carbs:
80,46g
 
97,85g
 
190,16g
- -
ter 27: 1760 * 104%
Gord:
 
Prot:
 
Carbs:
84,84g
 
95,45g
 
151,97g
- -
seg 26: 636 * 37%
Gord:
 
Prot:
 
Carbs:
35,18g
 
35,81g
 
42,04g
- -
dom 25: 1753 * 103%
Gord:
 
Prot:
 
Carbs:
96,11g
 
96,68g
 
125,17g
- -
sáb 24: 1376 * 81%
Gord:
 
Prot:
 
Carbs:
50,28g
 
69,44g
 
170,74g
- -
sex 23: 841 * 49%
Gord:
 
Prot:
 
Carbs:
49,66g
 
42,40g
 
62,31g
- -
qui 22: 1784 * 105%
Gord:
 
Prot:
 
Carbs:
94,69g
 
72,48g
 
169,84g
- -
qua 21: 1590 * 94%
Gord:
 
Prot:
 
Carbs:
72,39g
 
87,03g
 
154,14g
- -
ter 20: 1577 * 93%
Gord:
 
Prot:
 
Carbs:
71,79g
 
88,07g
 
142,31g
- -
seg 19: 1529 * 90%
Gord:
 
Prot:
 
Carbs:
81,15g
 
78,85g
 
120,68g
- -
dom 18: 1655 * 97%
Gord:
 
Prot:
 
Carbs:
79,08g
 
76,99g
 
165,72g
- -
sáb 17: 1526 * 90%
Gord:
 
Prot:
 
Carbs:
60,84g
 
57,23g
 
203,39g
- -
sex 16: 1341 * 79%
Gord:
 
Prot:
 
Carbs:
66,48g
 
57,40g
 
129,57g
- -
qui 15: 1692 * 100%
Gord:
 
Prot:
 
Carbs:
63,79g
 
62,34g
 
223,02g
- -
qua 14: 1171 * 69%
Gord:
 
Prot:
 
Carbs:
37,18g
 
45,02g
 
169,79g
- -
ter 13: 1975 * 116%
Gord:
 
Prot:
 
Carbs:
73,05g
 
66,23g
 
249,51g
- -
seg 12: 1334 * 78%
Gord:
 
Prot:
 
Carbs:
74,94g
 
61,78g
 
104,46g
- -
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