Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
ter 24: |
1202 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
59,23g |
|
31,48g |
|
136,95g |
|
-
|
-
|
seg 23: |
888 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
43,76g |
|
84,16g |
|
-
|
-
|
dom 22: |
899 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
34,11g |
|
106,05g |
|
-
|
-
|
agosto 2024 |
ter 27: |
484 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
36,95g |
|
19,90g |
|
17,74g |
|
-
|
-
|
qui 22: |
515 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,58g |
|
11,63g |
|
56,06g |
|
-
|
-
|
sex 16: |
590 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
26,00g |
|
80,05g |
|
-
|
-
|
qui 15: |
946 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,01g |
|
34,72g |
|
102,11g |
|
-
|
-
|
qua 7: |
297 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,52g |
|
7,95g |
|
31,11g |
|
-
|
-
|
julho 2024 |
qua 31: |
313 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,66g |
|
6,09g |
|
33,26g |
|
-
|
-
|
ter 30: |
720 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
25,15g |
|
72,33g |
|
-
|
-
|
seg 8: |
1327 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,22g |
|
70,27g |
|
189,45g |
|
-
|
-
|
qua 3: |
1230 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,64g |
|
30,32g |
|
176,85g |
|
-
|
-
|
ter 2: |
1454 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
62,24g |
|
38,03g |
|
186,60g |
|
-
|
-
|
seg 1: |
1054 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
60,24g |
|
42,38g |
|
83,24g |
|
-
|
-
|
junho 2024 |
sex 28: |
744 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,05g |
|
36,94g |
|
70,11g |
|
-
|
-
|
qui 27: |
1237 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
62,38g |
|
70,00g |
|
93,25g |
|
-
|
-
|
qua 26: |
737 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
30,16g |
|
24,03g |
|
91,03g |
|
-
|
-
|
ter 25: |
858 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
44,53g |
|
64,12g |
|
-
|
-
|
seg 24: |
388 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,78g |
|
10,36g |
|
47,12g |
|
-
|
-
|
dom 23: |
417 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
12,87g |
|
38,00g |
|
-
|
-
|
|
|