Calendário de Dieta de Corel - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2011
seg 28: 1333 * 83%
Gord:
 
Prot:
 
Carbs:
31,08g
 
47,55g
 
228,48g
1703*  370
sáb 26: 772 * 48%
Gord:
 
Prot:
 
Carbs:
11,62g
 
21,65g
 
150,44g
1686*  914
sex 25: 1257 * 79%
Gord:
 
Prot:
 
Carbs:
34,58g
 
38,90g
 
210,30g
1700*  443
qui 24: 1486 * 93%
Gord:
 
Prot:
 
Carbs:
34,43g
 
53,85g
 
244,36g
1700*  214
qua 23: 1040 * 65%
Gord:
 
Prot:
 
Carbs:
17,22g
 
32,09g
 
205,94g
1700*  660
ter 22: 681 * 43%
Gord:
 
Prot:
 
Carbs:
29,53g
 
44,51g
 
59,96g
1773*  1092
seg 21: 918 * 57%
Gord:
 
Prot:
 
Carbs:
22,34g
 
31,46g
 
156,26g
1703*  785
dom 20: 845 * 53%
Gord:
 
Prot:
 
Carbs:
13,96g
 
20,45g
 
169,56g
1720*  875
sáb 19: 1315 * 82%
Gord:
 
Prot:
 
Carbs:
32,06g
 
33,73g
 
228,66g
1710*  395
sex 18: 886 * 55%
Gord:
 
Prot:
 
Carbs:
31,38g
 
26,91g
 
130,32g
1713*  827
ter 15: 1333 * 83%
Gord:
 
Prot:
 
Carbs:
45,91g
 
44,46g
 
192,94g
1717*  384
seg 14: 1162 * 73%
Gord:
 
Prot:
 
Carbs:
41,94g
 
36,40g
 
169,89g
1703*  541
dom 13: 1683 * 105%
Gord:
 
Prot:
 
Carbs:
51,26g
 
77,69g
 
239,85g
1703*  20
sáb 12: 1676 * 105%
Gord:
 
Prot:
 
Carbs:
34,42g
 
60,99g
 
297,20g
1708*  32
sex 11: 1030 * 64%
Gord:
 
Prot:
 
Carbs:
13,00g
 
50,19g
 
196,00g
1730*  700
qui 10: 1212 * 76%
Gord:
 
Prot:
 
Carbs:
39,49g
 
78,47g
 
146,75g
1734*  522
qua 9: 1230 * 77%
Gord:
 
Prot:
 
Carbs:
37,41g
 
81,40g
 
154,59g
1727*  497
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