Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 25: |
193 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,32g |
|
9,80g |
|
25,09g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
722 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,49g |
|
46,98g |
|
56,10g |
|
-
|
-
|
| sex 26: |
880 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,29g |
|
38,57g |
|
66,90g |
|
-
|
-
|
| junho 2024 |
| qui 20: |
1014 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,81g |
|
69,48g |
|
61,34g |
|
-
|
-
|
| qua 19: |
1025 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,73g |
|
93,30g |
|
63,60g |
|
-
|
-
|
| ter 18: |
836 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
81,21g |
|
28,53g |
|
-
|
-
|
| sex 14: |
694 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
43,27g |
|
53,93g |
|
-
|
-
|
| qui 13: |
653 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
47,21g |
|
16,82g |
|
-
|
-
|
| qua 12: |
274 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
23,15g |
|
2,77g |
|
-
|
-
|
| maio 2024 |
| sex 3: |
1046 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,29g |
|
66,67g |
|
107,29g |
|
-
|
-
|
| março 2024 |
| qui 28: |
238 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
14,61g |
|
9,96g |
|
-
|
-
|
| seg 25: |
1168 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
74,63g |
|
103,96g |
|
15,23g |
|
-
|
-
|
| janeiro 2024 |
| ter 9: |
1044 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
41,37g |
|
66,55g |
|
100,91g |
|
-
|
-
|
| qui 4: |
972 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,73g |
|
75,74g |
|
63,73g |
|
-
|
-
|
| dezembro 2023 |
| seg 18: |
1164 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,70g |
|
88,27g |
|
45,24g |
|
-
|
-
|
| seg 11: |
461 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
37,13g |
|
21,64g |
|
13,96g |
|
-
|
-
|
| novembro 2023 |
| qua 8: |
252 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,08g |
|
9,86g |
|
40,46g |
|
-
|
-
|
| outubro 2023 |
| sex 20: |
476 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
37,59g |
|
31,00g |
|
-
|
-
|
| qua 18: |
134 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,46g |
|
9,16g |
|
9,14g |
|
-
|
-
|
| ter 17: |
156 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
4,71g |
|
34,85g |
|
-
|
-
|
|
|
