Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
-
|
-
|
|
1350*
|
-
|
| qui 26: |
1193 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,35g |
|
44,48g |
|
108,95g |
|
1364*
|
 171
|
| qua 25: |
1296 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
54,73g |
|
47,15g |
|
148,55g |
|
1367*
|
71
|
| ter 24: |
1226 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
64,67g |
|
48,36g |
|
110,55g |
|
1367*
|
141
|
| seg 23: |
727 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
24,30g |
|
75,92g |
|
1371*
|
644
|
| qui 19: |
1265 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
61,63g |
|
39,44g |
|
137,77g |
|
1347*
|
82
|
| qua 18: |
1254 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,21g |
|
62,18g |
|
154,57g |
|
1347*
|
93
|
| ter 17: |
1272 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
52,76g |
|
143,03g |
|
1357*
|
85
|
| seg 16: |
1279 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,54g |
|
60,50g |
|
123,68g |
|
1359*
|
80
|
| qui 5: |
814 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
49,38g |
|
30,61g |
|
62,34g |
|
1345*
|
531
|
| qua 4: |
1174 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
54,87g |
|
35,86g |
|
135,98g |
|
1352*
|
178
|
| ter 3: |
1119 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,77g |
|
47,02g |
|
130,72g |
|
1357*
|
238
|
| seg 2: |
978 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,82g |
|
57,40g |
|
85,07g |
|
1357*
|
379
|
| agosto 2024 |
| qui 29: |
1061 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,72g |
|
43,75g |
|
124,58g |
|
1345*
|
284
|
| qua 28: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
36,64g |
|
148,97g |
|
1350*
|
315
|
| ter 27: |
739 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,98g |
|
26,97g |
|
87,27g |
|
1350*
|
611
|
| seg 26: |
1573 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
79,76g |
|
53,21g |
|
161,87g |
|
1352*
|
 221
|
| qui 22: |
1320 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,32g |
|
65,13g |
|
148,87g |
|
1352*
|
32
|
| qua 21: |
1175 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
55,51g |
|
48,87g |
|
119,05g |
|
1352*
|
177
|
| ter 20: |
1322 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,43g |
|
36,98g |
|
173,56g |
|
1359*
|
37
|
|
|
