Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1576 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
68,20g |
|
81,28g |
|
164,52g |
|
-
|
-
|
| qua 18: |
1084 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
63,13g |
|
135,56g |
|
-
|
-
|
| ter 17: |
1500 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
66,08g |
|
63,19g |
|
164,65g |
|
-
|
-
|
| seg 16: |
341 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,87g |
|
14,74g |
|
35,55g |
|
-
|
-
|
| sex 13: |
347 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
23,57g |
|
16,08g |
|
18,99g |
|
-
|
-
|
| ter 10: |
1328 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,70g |
|
87,15g |
|
115,40g |
|
-
|
-
|
| seg 9: |
1417 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
61,66g |
|
75,07g |
|
138,92g |
|
-
|
-
|
| dom 8: |
1284 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,83g |
|
67,65g |
|
150,06g |
|
-
|
-
|
| sáb 7: |
1380 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
63,28g |
|
85,59g |
|
127,51g |
|
-
|
-
|
| sex 6: |
1279 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,99g |
|
54,84g |
|
130,69g |
|
-
|
-
|
| qui 5: |
1314 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,01g |
|
73,21g |
|
137,90g |
|
-
|
-
|
| qua 4: |
1389 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,57g |
|
55,36g |
|
175,50g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
1021 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,29g |
|
52,63g |
|
141,69g |
|
-
|
-
|
| qui 6: |
248 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,08g |
|
9,63g |
|
18,25g |
|
-
|
-
|
| março 2024 |
| qui 7: |
616 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,89g |
|
26,05g |
|
59,93g |
|
-
|
-
|
| qua 6: |
438 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
11,15g |
|
50,85g |
|
-
|
-
|
| ter 5: |
1234 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,78g |
|
82,03g |
|
110,13g |
|
-
|
-
|
| seg 4: |
1395 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,25g |
|
71,79g |
|
140,58g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 10: |
529 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
16,37g |
|
52,75g |
|
-
|
-
|
| sex 9: |
1177 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
68,26g |
|
39,19g |
|
119,29g |
|
-
|
-
|
|
|
