Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
1094 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
45,32g |
|
106,33g |
|
70,55g |
|
-
|
-
|
| qua 11: |
1041 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
59,52g |
|
77,97g |
|
47,31g |
|
2326*
|
 1285
|
| julho 2024 |
| qua 31: |
1475 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
66,14g |
|
155,06g |
|
96,72g |
|
-
|
-
|
| ter 30: |
1206 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,23g |
|
70,67g |
|
179,73g |
|
-
|
-
|
| sáb 20: |
1776 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
118,62g |
|
131,66g |
|
44,21g |
|
-
|
-
|
| sex 19: |
842 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,94g |
|
67,76g |
|
92,39g |
|
-
|
-
|
| qui 18: |
1298 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,44g |
|
108,97g |
|
108,46g |
|
-
|
-
|
| dom 14: |
217 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
16,67g |
|
10,42g |
|
5,89g |
|
-
|
-
|
| qua 10: |
1359 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,63g |
|
165,78g |
|
56,96g |
|
-
|
-
|
| ter 9: |
1585 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
89,81g |
|
116,40g |
|
77,18g |
|
-
|
-
|
| seg 8: |
2156 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
149,71g |
|
149,70g |
|
48,77g |
|
-
|
-
|
| dom 7: |
1830 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
142,16g |
|
107,82g |
|
27,22g |
|
-
|
-
|
| junho 2024 |
| qua 26: |
1441 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
116,90g |
|
85,34g |
|
12,36g |
|
-
|
-
|
| dom 9: |
903 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
84,14g |
|
26,44g |
|
16,17g |
|
-
|
-
|
| sex 7: |
1035 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
73,38g |
|
40,71g |
|
49,48g |
|
-
|
-
|
| qui 6: |
1595 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
101,58g |
|
88,33g |
|
79,29g |
|
-
|
-
|
| ter 4: |
1241 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
92,00g |
|
75,09g |
|
23,64g |
|
-
|
-
|
| seg 3: |
1755 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
139,51g |
|
86,68g |
|
40,42g |
|
-
|
-
|
| dom 2: |
1116 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
90,14g |
|
60,90g |
|
21,64g |
|
-
|
-
|
| sáb 1: |
2058 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
161,02g |
|
123,66g |
|
27,43g |
|
-
|
-
|
|
|
