Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 27: |
496 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,43g |
|
26,04g |
|
27,25g |
|
-
|
-
|
| ter 13: |
463 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
30,14g |
|
25,18g |
|
-
|
-
|
| seg 12: |
389 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,55g |
|
25,98g |
|
24,92g |
|
-
|
-
|
| julho 2024 |
| sex 12: |
1360 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
79,53g |
|
59,15g |
|
106,46g |
|
-
|
-
|
| ter 9: |
1134 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
71,05g |
|
94,79g |
|
-
|
-
|
| seg 8: |
1399 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
79,11g |
|
138,95g |
|
-
|
-
|
| ter 2: |
1090 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
55,89g |
|
65,90g |
|
80,42g |
|
-
|
-
|
| seg 1: |
950 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,35g |
|
57,28g |
|
102,94g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
468 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
22,92g |
|
50,65g |
|
-
|
-
|
| sex 21: |
764 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
29,78g |
|
43,32g |
|
77,99g |
|
-
|
-
|
| qui 20: |
1286 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
38,26g |
|
58,94g |
|
177,70g |
|
-
|
-
|
| qua 19: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,60g |
|
83,70g |
|
164,55g |
|
-
|
-
|
| ter 18: |
1184 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,45g |
|
81,40g |
|
87,75g |
|
-
|
-
|
| seg 17: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
61,48g |
|
82,95g |
|
140,65g |
|
-
|
-
|
| sáb 15: |
1208 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
25,48g |
|
57,17g |
|
187,34g |
|
-
|
-
|
| sex 14: |
909 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,01g |
|
31,76g |
|
78,74g |
|
-
|
-
|
| qui 13: |
157 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,03g |
|
4,20g |
|
22,71g |
|
-
|
-
|
| qua 12: |
952 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
58,06g |
|
100,22g |
|
-
|
-
|
| dom 9: |
1223 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,29g |
|
84,48g |
|
114,29g |
|
-
|
-
|
| sáb 8: |
404 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,20g |
|
20,04g |
|
38,48g |
|
-
|
-
|
|
|
