Calendário de Dieta de Danilo Lauretta - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
dom 29: 739 * 34%
Gord:
 
Prot:
 
Carbs:
10,66g
 
41,84g
 
115,17g
- -
sáb 28: 1797 * 83%
Gord:
 
Prot:
 
Carbs:
49,10g
 
113,35g
 
226,47g
- -
sex 27: 1935 * 89%
Gord:
 
Prot:
 
Carbs:
62,85g
 
109,02g
 
230,78g
- -
qui 26: 2042 * 94%
Gord:
 
Prot:
 
Carbs:
54,77g
 
127,34g
 
255,63g
- -
qua 25: 2421 * 111%
Gord:
 
Prot:
 
Carbs:
51,58g
 
122,59g
 
354,74g
- -
ter 24: 1903 * 87%
Gord:
 
Prot:
 
Carbs:
46,87g
 
130,65g
 
236,22g
- -
seg 23: 2129 * 98%
Gord:
 
Prot:
 
Carbs:
59,29g
 
125,96g
 
272,93g
- -
dom 22: 2551 * 119%
Gord:
 
Prot:
 
Carbs:
77,92g
 
163,61g
 
297,43g
- -
sáb 21: 2118 * 99%
Gord:
 
Prot:
 
Carbs:
55,23g
 
125,68g
 
274,58g
- -
sex 20: 2197 * 102%
Gord:
 
Prot:
 
Carbs:
46,29g
 
134,94g
 
308,05g
- -
qui 19: 1963 * 92%
Gord:
 
Prot:
 
Carbs:
76,30g
 
103,65g
 
216,26g
- -
qua 18: 2193 * 102%
Gord:
 
Prot:
 
Carbs:
53,08g
 
134,29g
 
293,08g
- -
ter 17: 2015 * 94%
Gord:
 
Prot:
 
Carbs:
57,52g
 
130,20g
 
247,13g
- -
seg 16: 2020 * 94%
Gord:
 
Prot:
 
Carbs:
33,30g
 
137,46g
 
286,63g
- -
dom 15: 2568 * 122%
Gord:
 
Prot:
 
Carbs:
83,90g
 
115,00g
 
383,13g
- -
sáb 14: 2052 * 98%
Gord:
 
Prot:
 
Carbs:
51,37g
 
111,85g
 
287,75g
- -
sex 13: 2077 * 99%
Gord:
 
Prot:
 
Carbs:
38,25g
 
134,63g
 
294,67g
- -
qui 12: 2085 * 99%
Gord:
 
Prot:
 
Carbs:
75,63g
 
125,67g
 
218,33g
- -
qua 11: 2267 * 108%
Gord:
 
Prot:
 
Carbs:
51,70g
 
131,46g
 
320,73g
- -
ter 10: 1986 * 95%
Gord:
 
Prot:
 
Carbs:
36,15g
 
133,15g
 
277,41g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.