Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
256 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
15,30g |
|
2,12g |
|
-
|
-
|
| seg 23: |
1102 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,37g |
|
73,66g |
|
108,61g |
|
-
|
-
|
| sáb 21: |
844 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,17g |
|
44,60g |
|
76,81g |
|
-
|
-
|
| sex 20: |
1439 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
60,54g |
|
40,33g |
|
189,58g |
|
-
|
-
|
| junho 2024 |
| sex 7: |
3137 *
|
224%
|
Gord: |
|
Prot: |
|
Carbs: |
188,81g |
|
225,21g |
|
127,64g |
|
-
|
-
|
| maio 2024 |
| seg 6: |
210 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,33g |
|
13,06g |
|
1,08g |
|
-
|
-
|
| maio 2023 |
| qui 25: |
1480 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
77,43g |
|
81,02g |
|
114,54g |
|
-
|
-
|
| abril 2023 |
| ter 4: |
2194 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
105,10g |
|
30,08g |
|
283,58g |
|
-
|
-
|
| março 2023 |
| dom 12: |
962 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
73,87g |
|
60,08g |
|
14,72g |
|
-
|
-
|
| sex 10: |
620 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
44,54g |
|
48,62g |
|
4,28g |
|
-
|
-
|
| qui 9: |
1263 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
76,34g |
|
128,24g |
|
15,15g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 12: |
1211 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
86,42g |
|
94,98g |
|
10,40g |
|
-
|
-
|
| janeiro 2022 |
| sáb 29: |
271 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| sex 28: |
1331 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
135,81g |
|
20,00g |
|
18,58g |
|
-
|
-
|
| seg 24: |
868 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
73,78g |
|
33,51g |
|
18,23g |
|
-
|
-
|
| sex 21: |
772 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
49,51g |
|
50,30g |
|
31,25g |
|
-
|
-
|
| dom 16: |
1825 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
163,04g |
|
74,05g |
|
15,71g |
|
-
|
-
|
| qui 13: |
430 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
37,78g |
|
5,91g |
|
-
|
-
|
| julho 2021 |
| qua 14: |
447 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
34,96g |
|
23,40g |
|
11,99g |
|
-
|
-
|
| junho 2021 |
|
|
