Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| qua 18: |
839 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,09g |
|
27,39g |
|
124,83g |
|
-
|
-
|
| abril 2022 |
| qui 28: |
315 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,59g |
|
11,94g |
|
50,42g |
|
-
|
-
|
| março 2022 |
| qui 10: |
436 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,87g |
|
15,81g |
|
67,13g |
|
-
|
-
|
| dezembro 2021 |
| ter 7: |
526 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,33g |
|
23,64g |
|
67,85g |
|
-
|
-
|
| sáb 4: |
876 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
28,72g |
|
30,41g |
|
121,14g |
|
-
|
-
|
| sex 3: |
1043 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
34,86g |
|
35,66g |
|
146,83g |
|
-
|
-
|
| novembro 2021 |
| qua 24: |
728 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
14,06g |
|
33,22g |
|
116,42g |
|
-
|
-
|
| ter 23: |
231 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,08g |
|
6,67g |
|
37,27g |
|
-
|
-
|
| seg 22: |
441 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
26,56g |
|
56,80g |
|
-
|
-
|
| sáb 20: |
474 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
10,92g |
|
57,33g |
|
-
|
-
|
| sex 19: |
669 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,34g |
|
24,84g |
|
82,93g |
|
-
|
-
|
| seg 15: |
449 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
11,15g |
|
69,18g |
|
-
|
-
|
| dom 14: |
234 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
2,30g |
|
36,00g |
|
-
|
-
|
| sex 12: |
356 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,12g |
|
4,68g |
|
62,77g |
|
-
|
-
|
| qui 11: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
30,08g |
|
111,72g |
|
-
|
-
|
| ter 9: |
234 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
2,30g |
|
36,00g |
|
-
|
-
|
| dom 7: |
589 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
24,92g |
|
167,14g |
|
-
|
-
|
| sáb 6: |
376 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,99g |
|
9,92g |
|
51,32g |
|
-
|
-
|
| sex 5: |
234 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
2,30g |
|
36,00g |
|
-
|
-
|
|
|
