Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| seg 6: |
482 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,96g |
|
12,20g |
|
36,57g |
|
-
|
-
|
| agosto 2021 |
| qui 26: |
668 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
28,64g |
|
33,00g |
|
-
|
-
|
| sáb 21: |
540 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
15,80g |
|
63,00g |
|
-
|
-
|
| sex 20: |
413 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
13,75g |
|
29,74g |
|
-
|
-
|
| qua 11: |
541 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,72g |
|
16,00g |
|
25,40g |
|
-
|
-
|
| maio 2021 |
| ter 11: |
592 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
17,97g |
|
32,91g |
|
-
|
-
|
| abril 2021 |
| dom 18: |
636 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
24,60g |
|
71,20g |
|
-
|
-
|
| qui 1: |
511 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,66g |
|
12,80g |
|
39,57g |
|
-
|
-
|
| março 2021 |
| qui 11: |
361 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,80g |
|
31,34g |
|
13,71g |
|
-
|
-
|
| fevereiro 2021 |
| ter 23: |
108 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
10,00g |
|
5,20g |
|
-
|
-
|
| qui 18: |
954 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,08g |
|
61,19g |
|
106,31g |
|
-
|
-
|
| qua 17: |
160 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
10,00g |
|
8,00g |
|
-
|
-
|
| seg 15: |
160 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
10,00g |
|
8,00g |
|
-
|
-
|
| seg 8: |
241 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,30g |
|
14,60g |
|
30,30g |
|
-
|
-
|
| qua 3: |
128 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
4,50g |
|
16,38g |
|
-
|
-
|
| seg 1: |
112 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,99g |
|
12,61g |
|
0,85g |
|
-
|
-
|
| janeiro 2021 |
| ter 26: |
389 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,94g |
|
17,59g |
|
41,74g |
|
-
|
-
|
| seg 25: |
187 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,56g |
|
3,33g |
|
15,12g |
|
-
|
-
|
| dom 24: |
1019 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
35,26g |
|
156,43g |
|
-
|
-
|
| ter 19: |
532 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
25,97g |
|
57,76g |
|
-
|
-
|
|
|
