Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| sex 2: |
150 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,30g |
|
32,00g |
|
2,70g |
|
-
|
-
|
| julho 2022 |
| sex 8: |
1274 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
33,24g |
|
85,16g |
|
158,16g |
|
-
|
-
|
| qua 6: |
1462 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
44,55g |
|
95,28g |
|
175,69g |
|
-
|
-
|
| ter 5: |
1309 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,46g |
|
82,63g |
|
127,08g |
|
-
|
-
|
| seg 4: |
998 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
37,18g |
|
113,95g |
|
-
|
-
|
| sex 1: |
1291 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
47,61g |
|
75,51g |
|
144,07g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
954 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
49,70g |
|
88,65g |
|
-
|
-
|
| qua 29: |
940 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
67,88g |
|
82,87g |
|
-
|
-
|
| ter 28: |
742 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
53,59g |
|
61,01g |
|
-
|
-
|
| seg 27: |
423 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,26g |
|
5,58g |
|
80,79g |
|
-
|
-
|
| dom 26: |
589 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,07g |
|
20,34g |
|
59,43g |
|
-
|
-
|
| sáb 25: |
1211 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,21g |
|
58,02g |
|
149,92g |
|
-
|
-
|
| sex 24: |
633 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
28,90g |
|
82,85g |
|
-
|
-
|
| qui 23: |
593 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
28,32g |
|
73,10g |
|
-
|
-
|
| qua 22: |
1286 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
60,50g |
|
64,90g |
|
125,05g |
|
-
|
-
|
| ter 21: |
1017 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
47,62g |
|
107,75g |
|
-
|
-
|
| seg 20: |
1628 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
63,57g |
|
76,81g |
|
184,47g |
|
-
|
-
|
| qui 16: |
961 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,04g |
|
42,13g |
|
98,53g |
|
-
|
-
|
| qua 15: |
1845 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
71,53g |
|
122,71g |
|
175,63g |
|
1944*
|
 99
|
| ter 14: |
1079 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,65g |
|
80,09g |
|
93,24g |
|
-
|
-
|
|
|
