Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 4: |
617 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
15,90g |
|
81,61g |
|
-
|
-
|
| outubro 2023 |
| sáb 21: |
1123 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,96g |
|
53,25g |
|
114,29g |
|
-
|
-
|
| qua 18: |
643 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,63g |
|
26,64g |
|
95,80g |
|
-
|
-
|
| ter 17: |
693 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,47g |
|
13,11g |
|
99,23g |
|
-
|
-
|
| seg 16: |
764 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
25,17g |
|
108,82g |
|
-
|
-
|
| dom 15: |
780 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
41,07g |
|
80,60g |
|
-
|
-
|
| sex 13: |
973 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,65g |
|
28,08g |
|
86,73g |
|
-
|
-
|
| qui 12: |
1526 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
98,91g |
|
38,16g |
|
114,32g |
|
-
|
-
|
| qua 11: |
1290 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
74,85g |
|
48,39g |
|
105,44g |
|
-
|
-
|
| ter 10: |
1282 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,69g |
|
49,01g |
|
190,00g |
|
-
|
-
|
| seg 9: |
1302 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
62,34g |
|
76,26g |
|
104,00g |
|
2230*
|
 928
|
| dom 8: |
1541 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
78,89g |
|
62,05g |
|
143,14g |
|
-
|
-
|
| sáb 7: |
1420 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,60g |
|
63,18g |
|
185,44g |
|
-
|
-
|
| sex 6: |
1496 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,17g |
|
60,19g |
|
183,81g |
|
2051*
|
555
|
| qui 5: |
1112 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,07g |
|
43,25g |
|
137,58g |
|
-
|
-
|
| qua 4: |
999 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,39g |
|
28,04g |
|
125,05g |
|
-
|
-
|
| ter 3: |
973 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,67g |
|
57,34g |
|
100,32g |
|
-
|
-
|
| seg 2: |
1450 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,53g |
|
63,58g |
|
178,78g |
|
-
|
-
|
| dom 1: |
940 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
60,03g |
|
32,23g |
|
50,71g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
1293 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,61g |
|
58,33g |
|
137,00g |
|
-
|
-
|
|
|
