Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| seg 11: |
687 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
27,20g |
|
73,90g |
|
9,72g |
|
-
|
-
|
| sex 8: |
211 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,45g |
|
5,85g |
|
18,10g |
|
-
|
-
|
| qua 6: |
725 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
56,30g |
|
32,91g |
|
-
|
-
|
| ter 5: |
385 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,45g |
|
26,16g |
|
17,68g |
|
-
|
-
|
| seg 4: |
885 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,03g |
|
46,77g |
|
7,10g |
|
-
|
-
|
| dom 3: |
730 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,14g |
|
42,47g |
|
11,16g |
|
-
|
-
|
| sáb 2: |
900 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,68g |
|
38,37g |
|
37,00g |
|
-
|
-
|
| sex 1: |
637 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,72g |
|
43,49g |
|
5,17g |
|
-
|
-
|
| outubro 2019 |
| qui 31: |
688 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,52g |
|
33,29g |
|
28,59g |
|
-
|
-
|
| qua 30: |
327 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,02g |
|
6,33g |
|
24,67g |
|
-
|
-
|
| seg 28: |
130 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
6,80g |
|
1,61g |
|
-
|
-
|
| sáb 26: |
535 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
35,79g |
|
4,19g |
|
-
|
-
|
| sex 25: |
1669 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
99,56g |
|
130,61g |
|
60,28g |
|
-
|
-
|
| qua 23: |
242 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,93g |
|
15,69g |
|
4,56g |
|
-
|
-
|
| ter 22: |
406 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,90g |
|
19,90g |
|
20,52g |
|
-
|
-
|
| qui 17: |
303 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
3,82g |
|
63,85g |
|
-
|
-
|
| ter 15: |
296 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,49g |
|
17,59g |
|
5,07g |
|
-
|
-
|
| dom 13: |
985 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
76,36g |
|
59,38g |
|
16,72g |
|
-
|
-
|
| sáb 12: |
1760 *
|
176%
|
Gord: |
|
Prot: |
|
Carbs: |
100,23g |
|
59,51g |
|
132,70g |
|
-
|
-
|
| sex 11: |
531 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
34,94g |
|
45,69g |
|
6,87g |
|
-
|
-
|
|
|
