Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sex 5: |
1548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
156,45g |
|
59,84g |
|
176,16g |
|
-
|
-
|
| qui 4: |
1598 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,88g |
|
74,32g |
|
216,68g |
|
-
|
-
|
| outubro 2021 |
| qua 6: |
1717 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
66,31g |
|
82,69g |
|
200,68g |
|
-
|
-
|
| ter 5: |
1420 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,81g |
|
66,67g |
|
156,82g |
|
-
|
-
|
| junho 2021 |
| seg 7: |
598 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
28,58g |
|
68,47g |
|
-
|
-
|
| qui 3: |
1524 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,99g |
|
55,48g |
|
195,10g |
|
-
|
-
|
| qua 2: |
981 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
87,78g |
|
34,52g |
|
111,68g |
|
-
|
-
|
| ter 1: |
1650 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,25g |
|
74,15g |
|
202,22g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
1322 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
49,99g |
|
59,64g |
|
158,34g |
|
-
|
-
|
| sex 28: |
1294 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,83g |
|
23,36g |
|
202,28g |
|
-
|
-
|
| qui 27: |
1660 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,29g |
|
82,16g |
|
211,81g |
|
2148*
|
 488
|
| qua 26: |
1738 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
76,14g |
|
99,59g |
|
160,52g |
|
2123*
|
385
|
| ter 25: |
1712 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
60,19g |
|
67,12g |
|
234,06g |
|
-
|
-
|
| seg 24: |
1577 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
65,23g |
|
77,16g |
|
176,37g |
|
2123*
|
546
|
| dom 23: |
1672 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,92g |
|
70,28g |
|
157,49g |
|
-
|
-
|
| sáb 22: |
932 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
41,46g |
|
51,63g |
|
85,70g |
|
-
|
-
|
| sex 21: |
1389 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,70g |
|
70,80g |
|
164,73g |
|
2637*
|
1248
|
| qui 20: |
1572 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
59,96g |
|
49,06g |
|
206,10g |
|
-
|
-
|
| qua 19: |
1632 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
56,37g |
|
62,63g |
|
242,17g |
|
2140*
|
508
|
| ter 18: |
1740 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
66,10g |
|
81,14g |
|
202,64g |
|
-
|
-
|
|
|
